Select Physical Therapy - Winston Salem

Sacred Harmony: Center for Wellbeing offers Harmonic Egg sessions, private sound baths, and guided meditations in Winston-Salem. Guests describe a safe, welcoming space that calms the nervous system, with personalized song selections tailored to each session. The frequency-based healing and peaceful atmosphere are repeatedly praised for meaningful relaxation and wellbeing.

Paulo Santana Brazilian Jiu Jitsu is a welcoming Winston-Salem BJJ academy at 1268 S Stratford Rd. The gym is praised for a family-like atmosphere, world-class jiu jitsu, and a friendly environment that welcomes men, women, and children. It supports and encourages female students, offers a free trial, and helps students get in shape, build skills, and make lasting friendships.

The Exercise Coach Winston-Salem at 514 S Stratford Rd #201 offers efficient, 20-minute strength workouts with specialized machines. The clean, comfortable space hosts small classes and optional one-on-one training, led by owner Ian and coaches Ryan and Michelle. Clients praise real-time progress, supportive staff, and upfront pricing, and many try two free sessions before committing.

Renew Wellness in Winston-Salem delivers physical therapy led by Dr. Lauren and Dr. Maggie Weiss. Patients describe rapid pain relief and restored mobility from back pain, calf injuries, elbow pain, scoliosis, and nerve pain. Modalities include dry needling, cupping, electrostim, and guided stretches with personalized exercises. The care is patient-focused, with clear guidance and steady progress toward recovery.

The Skin Surgery Center in Winston-Salem offers dermatology and skin procedures in a clean, calm, modern setting. Patients praise friendly, professional staff, thorough explanations, and skilled, compassionate physicians. With state-of-the-art equipment and efficient, reassuring care from check-in to recovery, it’s widely recommended for skin-related needs.

Based in Winston-Salem, The Lab Personal Training offers one-on-one coaching with Jared, focusing on personalized programs that target overall strength and fitness. Reviews praise attentive sessions, a clean, well-equipped facility, and clear guidance on training and nutrition. Clients report real results—significant fat loss and strength gains—driven by mentorship and consistent support.