Rise Lagree | A Fitness Studio

Lincoln Taekwondo Academy offers engaging Taekwondo classes for families at 400 N 48th St Suite C7, Lincoln, NE. Reviews highlight a welcoming, balanced program led by Mr. Mitchell, praised as a top Lincoln instructor who makes learning fun and focused. The academy combines healthy competition with friendship, helping students gain confidence and a solid martial arts education.

Fly Fitness (NOLNK) is a boutique fitness studio in downtown Lincoln known for a welcoming community and motivating workouts. The studio offers diverse classes, including cycling formats, with instructors praised for professionalism, knowledge, and making newcomers feel seen. It's a space that supports holistic wellness and connection, with events like Bride Ride.

Sparta Fitness and Training, located at 5505 O St, Lincoln, NE 68510, offers personalized coaching with trainer Mike. Reviews praise tailored workouts, a supportive, non-judgmental approach, and a focus on how clients feel to reach real goals. From athletes to those managing fibromyalgia, sessions emphasize mobility, core strength, recovery, and flexible scheduling for sustainable progress.

Good Life Fitness in Lincoln, Nebraska, runs two convenient locations on the West and East sides at 301 Van Dorn and 300 Speedway Cir. The gym offers strength and cardio equipment, plus diverse group classes (Boot Camp, Kickboxing, Spin). Members praise clean, well-maintained facilities, friendly staff, and a welcoming atmosphere for all fitness levels, with flexible hours and a women's room option.

Better Athletes Performance in Lincoln offers personalized strength, speed, and agility training for athletes at all levels from its 345 Speedway Cir location. Derek is praised for knowledgeable, motivating coaching and well-structured, individualized programs. The facility emphasizes proper movement, on-the-spot adjustments, and a professional, supportive environment that pushes for long-term progress.

Scarlett Pilates in Lincoln offers in-studio and virtual Pilates led by Katie, a certified instructor with aerial-dance experience and deep musculoskeletal knowledge. Clients praise highly personalized reformer sessions, clear instruction, and adaptations for injuries that build core strength and relieve chronic pain. The immaculate, peaceful studio is welcoming and focused on lasting results.