High-intensity, low-impact workouts combining Pilates, strength, and cardio for all fitness levels.
Certified instructors offer in-the-moment adjustments and guidance to ensure proper form and safety.
Welcoming classes designed for first-timers, with options to pace yourself and take breaks as needed.
Motivating and supportive community atmosphere that encourages consistency and progress.
Clean, beautiful facility with equipment for effective workouts and a comfortable experience.
best studio i’ve tried! all of the instructors are very welcoming and the classes are great :)
Great work out! 🙌🏼 And great atmosphere! So welcoming…
Kicked my butt. Tried Pilates for the first time ever and left sweaty and feeling great. The instructors are great, low pressure environment. They pushed me but also let me go at my own pace and take many, many water breaks. Will definitely be coming back.
Lilly does a great job making this workout accessible for everyone. She was able to make in the moment adjustments that worked for me and made me feel capable. Love rise!
Excellent for superb workouts. Great teachers-motivating & interested in your workout intention. Beautiful place.

Elevate your fitness with high-intensity Lagree workouts in a welcoming, low-pressure environment.
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Rise Lagree is a premier fitness studio in Lincoln, NE, specializing in the Lagree method—a high-intensity, low-impact workout that combines Pilates, strength training, and cardio. Our certified instructors provide personalized guidance in a supportive atmosphere, making it accessible for all fitness levels. With a 5-star rating, we focus on helping you achieve your goals through challenging yet adaptable classes that leave you feeling empowered and sweaty. Join our community for a transformative fitness experience.
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