Rooted Yoga & Wellness: Where personalized practice meets mindful movement.
Rooted Yoga & Wellness in Spokane provides personalized yoga led by Travis Fletcher and Kolbie, with in-person and online classes. Praised as a welcoming, sacred space, the studio tailors practice to individual needs and emphasizes breath and gratitude. Offerings include sauna and breath-work programs, in-home sessions, and a variety of class styles from outdoor to morning sessions.
1214 W Shannon Ave, Spokane, WA 99205, USA
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One-on-one or small group yoga sessions tailored to individual needs, focusing on asanas, breath work, and meditation.
Structured programs combining hot sauna sessions with cold plunge exposure to enhance physical recovery and mental clarity.
Various yoga styles including outdoor and morning classes, designed for all skill levels in a community setting.
Educational sessions on breath work, mindfulness, and holistic practices to integrate wellness into daily life.
Convenient virtual classes and personalized practices accessible from home, ideal for remote or flexible schedules.
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