Shala Living Yoga: balance, breath, and transformation in a welcoming Spokane studio
Shala Living Yoga at 412 W Boone Ave, Spokane, offers a welcoming space with a broad range of yoga classes for every level, including hot power flow, yin, and sound baths. Guests describe it as clean, calming, and magical, with knowledgeable, supportive instructors who foster healing, intention, and growth. The studio emphasizes progress over perfection and provides a nourishing third-place community.
412 W Boone Ave, Spokane, WA 99201, USA
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Challenging, heated classes to build strength, flexibility, and endurance in a dynamic flow.
Gentle, slow-paced sessions focusing on deep relaxation, stretching, and stress relief.
Healing sound therapy classes using instruments to promote deep relaxation and mental clarity.
Welcoming sessions for newcomers to learn fundamentals in a supportive, non-intimidating environment.
Specialized workshops and events exploring different yoga styles and wellness topics for growth.
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