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Shala Living Yoga
Shala Living Yoga: balance, breath, and transformation in a welcoming Spokane studio
5
Yoga Studio
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Shala Living Yoga: balance, breath, and transformation in a welcoming Spokane studio
Shala Living Yoga at 412 W Boone Ave, Spokane, offers a welcoming space with a broad range of yoga classes for every level, including hot power flow, yin, and sound baths. Guests describe it as clean, calming, and magical, with knowledgeable, supportive instructors who foster healing, intention, and growth. The studio emphasizes progress over perfection and provides a nourishing third-place community.
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Challenging, heated classes to build strength, flexibility, and endurance in a dynamic flow.
Gentle, slow-paced sessions focusing on deep relaxation, stretching, and stress relief.
Healing sound therapy classes using instruments to promote deep relaxation and mental clarity.
Welcoming sessions for newcomers to learn fundamentals in a supportive, non-intimidating environment.
Specialized workshops and events exploring different yoga styles and wellness topics for growth.
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Overall rating
Hannah
One of the best decisions I have made for my physical and mental health was getting a membership here! The studio is truly magical; it's clean, cozy, welcoming and each class leaves me feeling at ease in my mind and body. They offer such a variety of yoga classes for every level and mood! Challenging classes that push me to help me grow & the most relaxing restorative classes as well! Best studio ever! 🧘♀️❤️ ✨️ 🙏
Kailey Vallee
Taking classes with Rachel C. is nothing short of transformative. I leave every session feeling blissful, grounded, and deeply renewed. My cup has been completely filled and is overflowing. Rachel radiates light, positivity, and authenticity in a way that feels both gentle and powerful. Her presence creates a safe, calming space where you can truly let go, reconnect, and breathe again. This isn’t just yoga, it’s healing, intention, and energy shared so generously. I walk out lighter, clearer, and more aligned every single time. I am endlessly grateful for the care, wisdom, and love she brings to her practice and to her students. If you’re looking for a yoga class that nourishes your body, mind, and soul, this is it. ✨🧘♀️
Maya W
I switched to Shala from a different local hot yoga studio last year. I enjoyed the other studio but they felt a little too corporate and had too much emphasis on the physical vs. the spiritual/emotional aspects of yoga. I appreciate that Shala puts into practice more of the latter while also having a variety of classes available for all entry points. I have enjoyed the hot power flow classes just as much as the yin and sound bath classes.
Monica Dors
Shala Living Yoga has become my Third Place, my home away from home and has really helped nurture my love of yoga over the last couple of years. I *highly* recommend Shala for beginners looking to start a practice, as well as more advanced practitioners, providing a safe and comfy environment with a supportive, knowledgeable staff and lots of different styles of yoga to explore. The emphasis is on progress, not perfection -- come check it out!
Rachel Cohen
Absolutely incredible yoga studio! The space is clean and calming, which makes every class feel like a mini retreat. The teachers are knowledgeable, supportive, and genuinely passionate about what they do. I also love the huge variety of classes—there’s always something new to try, whether I’m in the mood for a gentle flow or a challenging workout. I leave every session feeling refreshed and inspired. Highly recommend!
