Kinsey Ross
One of the best fitness studios I have been to, professionally run, clean, spacious, good vibes all around. The boxing style classic is perfect for all levels, 10 rounds, with 5 rounds lifting weights and core strengthening and 5 rounds hitting boxing bag. The coaches introduce the moves and demo the sequences very clearly and quickly so we can get to work on the 3 min rounds. Highly recommended, even if you don’t have boxing experience, it’s fun, good music, neon lights and they teach you the basics each class.






