10-round workouts combining 5 rounds of boxing on aqua bags with 5 rounds of weight and core training for a full-body cardio and strength session.
Coaches provide clear demos and basics instruction in each class, making boxing accessible and fun for all experience levels.
Flexible membership options, including unlimited classes, to support consistent fitness journeys and goal achievement.
Each participant gets a personal bench and set of weights, eliminating equipment sharing and ensuring a smooth, focused workout.
Foster connections through a supportive gym community with events and a friendly atmosphere that feels like family.
One of the best fitness studios I have been to, professionally run, clean, spacious, good vibes all around. The boxing style classic is perfect for all levels, 10 rounds, with 5 rounds lifting weights and core strengthening and 5 rounds hitting boxing bag. The coaches introduce the moves and demo the sequences very clearly and quickly so we can get to work on the 3 min rounds. Highly recommended, even if you don’t have boxing experience, it’s fun, good music, neon lights and they teach you the basics each class.
Great atmosphere and coaches. I like how it’s intimate and everyone looks out for each other. Boxing is out of my comfort zone and this studio has made me feel so welcomed.
Absolutely love this place! The setup somehow feels like an unsupervised private session. You can train to your discipline or more of the tempo of the room, but the lighting and format definitely allows you to choose. Good vibes, great tunes and amazing coaches who are always there to motivate and improve your skill level 🤍 So much fun to punch a bag for some well deserved stress relief, too. 🥊
I used to be a huge gym rat and then covid happened. I filled my house with the full gamut of gym equipment and had a little interest in signing up for a public gym again. One day, I strolled by Rumble, and it was something new to the area and a concept I hadn’t tried before. My friend and I took a free first class, and I immediately bought a set of classes that same day - eventually upgrading to an unlimited membership. I’ve been there for over a year now and feel so much stronger. It’s a nice balance of weight training and intense cardio. The layout is great - half of the room is set up with individual benches, and each person has their own set of weights (no scrambling around the gym to snag weights from a shared rack). The other half of the room is individual aqua punching bags. Time is split equally between weights and bags. They project the workouts on the wall so it’s easy to see the set of moves you have to do. The coaches are dynamic and involved. I also appreciate that the class is done in dimmed lighting, so introverts - this one’s perfect for you. It took me a bit of time to learn the punches, but trust me - once it clicks, it’ll stimulate your mind and make you fast & strong. When you go all out, it kicks your a$$ too! It’s good for boxing enthusiasts but also for people who just want to get a great upper body and cardio workout. I can’t recommend Rumble Boxing enough! Lastly, I love the community that has developed there. They feel like family and have become friends. Thanks Brandon, Adam, & Daniel in the front and all of the coaches in the room!
Rumble boxing is THE place for a results-oriented fun and spirited HIIT workout. Show up and you’ll be rewarded. It’s so much fun, reasonably priced and focused. It’s like Cub scouts—you get out what you put in. 🤣😊 The trainers are enthusiastic, friendly and approachable. They direct well during the workouts, giving encouragement and genuine & helpful feedback. I’ve had only positive experiences there and I’m happy to contribute my journey to my next goal of completing 250 classes… Parking is easy and free.

Punch, lift, and transform in a high-energy boxing gym where every round builds strength and community.
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Rumble Boxing in Long Beach offers a dynamic, results-oriented HIIT workout blending boxing and weight training in a vibrant, supportive environment. Perfect for all fitness levels, our 10-round classes feature 5 rounds on aqua punching bags and 5 rounds of strength training with individual equipment. With enthusiastic coaches, dimmed lighting, and great music, we provide a fun, challenging experience that builds strength, relieves stress, and fosters a welcoming community. Whether you're a boxing enthusiast or new to fitness, join us for a transformative workout that kicks your butt and lifts your spirits.
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