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Run Raleigh PT
Expert physical therapy for runners and athletes in Raleigh, dedicated to pain-free movement and performance.
4.9
Doctor
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Expert physical therapy for runners and athletes in Raleigh, dedicated to pain-free movement and performance.
Run Raleigh PT is a specialized physical therapy clinic in Raleigh, focusing on helping runners and athletes recover from injuries and enhance their performance. The clinic offers personalized treatment plans, including dry needling, massage, and tailored exercises, with a team of skilled therapists like John, Abby, Emily, and Brian. Known for its direct interaction approach and avoidance of insurance hassles, Run Raleigh PT provides targeted care to address issues such as hip/glute pain, lower leg stiffness, and joint discomfort, aiming to keep clients active and pain-free.
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One-on-one therapy tailored to your specific running or athletic injuries, with continuous plan adjustments based on progress.
Specialized needling techniques to relieve muscle tension and pain, particularly effective for hips, glutes, and legs.
Targeted massage therapy to improve mobility, reduce stiffness, and aid in recovery from sports-related issues.
Individualized exercise programs designed to strengthen muscles, enhance flexibility, and prevent future injuries.
Professional evaluation of pain and mobility issues, with clear diagnostics and treatment recommendations for athletes.
Convenient services without insurance paperwork, allowing for focused, uninterrupted therapy sessions.
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Overall rating
Angelica De Anda
J D
This practice saved me from major back pain. Jennifer is amazing, but I have seen other staff while she is on vacation. I look forward to every dry needling appointment because I know I will feel better.
Kelly Hayes
Meredith Little
Run Raleigh, and specifically Dr. John Mendenhall, deserve a 10 star review! Our young son has been a patient of Run Raleigh since August of 2024 following a final and significant knee dislocation. This injury led us to seek an orthopedic surgeon in Philadelphia and have PT handled here at home. John has deep knowledge of rare orthopedic injuries and concussions and is always incredibly fun and professional. We could not recommend Run Raleigh and Dr. John more, we are 10 months post op and Dr. John still communicates with our surgeon and his team and still is coming up with fun ways to rehab our son that will hopefully get him back out on the field sooner rather than later.
Kyle Morgan
I've gone to Run Raleigh PT for a couple years as I dealt with a hip/glute issue and worked with John Mendenhall as my PT. I can't say enough good things about him and Run Raleigh. When my hips and glutes were locked up, his needling was magical. His attention to detail and constantly tailoring the plan according to my specific needs was fantastic. I'm not a fast runner (yet), but I wanted to stay in the game and I couldn't have done it without him. Thanks John!
Tammy Blackard Cook
Great service and excellent clinicians. They are knowledgeable and have helped me tremendously. Highly recommend!
