SammyShreds: Smart, tailored coaching that delivers real results.
SammyShreds in Thebarton offers personalized one-on-one coaching focused on strength, conditioning, mobility, and nutrition. Clients praise the knowledgeable, results-driven approach, clear explanations, and tailored programs that adapt to changing schedules. With honest, encouraging support and accountability, SammyShreds provides purposeful training designed to deliver lasting health and fitness improvements.
No photos available
Customized fitness sessions with expert coaching in strength, conditioning, and technique for optimal results.
Personalized meal plans and dietary advice to support fitness goals and overall health.
Supportive coaching to enhance motivation, discipline, and long-term fitness habits.
Tailored workout programs that adjust to your lifestyle, progress, and changing needs.
Focused sessions to improve movement quality, prevent injuries, and enhance performance.
Claim SammyShreds to update business info, respond to reviews, and access analytics.
Overall rating
Teagan Page
Sammy is knowledgeable and creates a plan that will appropriately fit into your lifestyle. Highly recommend his coaching services. His podcast ‘Form First’ is worth listening to!
Scarlett Parker
Sam is a great coach & really helped me to push myself to my potential in such a short space of time! Definitely recommend his coaching and programs to anyone looking for some guidance when it comes to gym and nutrition 😄
Phillip Janicki
Sammy Shreds is one of Adelaide’s best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn’t just a trainer who counts reps, he’s the kind of coach who genuinely elevates your training, your mindset and your overall approach to health. Coaching Skill and Knowledge (5/5): Sammy knows his stuff. Strength, conditioning, technique, mobility, nutrition… he’s across all of it. What sets him apart is his ability to explain things in a way you actually understand, then tailor everything to your level. No cookie-cutter sessions, no fluff, just smart, effective programming that works. Communication and Support (5/5): He’s honest, encouraging and direct in the best possible way. Whether you need a push, a technical correction or someone to keep you accountable, he strikes the perfect balance. You always feel supported and never judged. Results and Experience (5/5): Sammy gets results because he genuinely cares about your progress. He reads people well, adapts on the fly and gets the most out of every session. Training with him feels purposeful, and the improvements speak for themselves. Overall: If you’re looking for a personal trainer who’s knowledgeable, dedicated and brings a great energy to every session, Sammy Shreds should be at the top of your list. He sets the standard for what a trainer should be. Rating: 5/5 ⭐️ A top-tier coach and one of Adelaide’s finest.
Ty Opie
I worked with Sam for 16 weeks and it was the best decision I’ve ever made fitness wise. I’ve been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed. Not to mention the knowledge gained along the way. Highly recommend Sam!
Tom Mooney
Sammy knows his stuff. Sammy set me up with a solid program and a plan for nutrition. He we reliable and flexible, adapting my program and routines to fit the shifting demands in my life. Plus, Sammy is a legend. Friendly, welcoming and supportive. Thanks for everything, Sammy
Mattia's Pizza
I just finished my 12 week challenge with Sammy and I’m extremely happy with the results! My goal was to have more lean muscle and drop some body fat (especially around my Abs area). Sammy gave me a detailed WO plan and diet to stick to and results were visible already in week 2! So good 👏 5 stars totally deserved 👌
