Expert-led training for all levels, from beginners to competitors, in a supportive environment.
Combat sports classes focusing on technique, conditioning, and practical skills for fitness or fighting.
High-energy workouts combining martial arts drills and strength training to boost fitness.
Family-friendly classes for children, teaching discipline, confidence, and fun in a safe setting.
Exclusive sessions for newcomers to learn basics without pressure, ensuring a comfortable start.
Targeted workouts to enhance performance, build muscle, and support martial arts training.

Your premier combat sports and fitness destination in Boise—where community, skill, and fun unite.
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SBG Idaho is a top-rated martial arts and fitness gym in Boise, offering expert-led training in Jiu Jitsu, Muay Thai, Boxing, Wrestling, Judo, and Fight Fit for all ages. With a 4.7/5 rating from 139 reviews, we pride ourselves on a family-friendly atmosphere, beginner-friendly Foundation classes, and a supportive community. Our passionate coaches are dedicated to helping you achieve your fitness and martial arts goals in a fun, ego-free environment. Whether you're starting out or competing, join us to grow your skills and strength.
Amazing instructors that care about their students. They know what they are teaching and make it a fun environment. There is a real feeling of community and almost family vibe.
I have been training at SBG Idaho since 2017. The owner, coaches and staff are passionate about what they do and masters in their art. I love the atmosphere and community. What I like most of all is that I am having fun and see growth in my skill. Whatever your flavor, it’s happening here. Jiu Jitsu, Muay Thai, Boxing, Wrestling, Judo, and Fight Fit for all ages. Bottom line I love it and you can go wrong training at SBG!
I've been going to different combat and fighting gyms for about 20 years and this one is a stand out! Great gym for families; both my boys (9 and 6) have been to the gym and enjoyed their classes. There are several class times and different instructors all with different teaching styles. Amazing culture where people are trying to come together and no ego at this gym (I've been to gyms with ego and I didn't care for it). You should definitely come do some classes - DON'T WAIT! life is short - do it!
Excellent place to train, get fit, and achieve your martial arts goals. SBG has a little bit of everything (BJJ, Muay Thai, Fight Fit, Boxing, Judo, and even a Cardio Bag Class). This is definitely a family friendly place with a great kids program as well. One of my favorite things about the gym is when I first started training there they have a “Foundation” classes which are only for beginners. No fear of being pummeled by an elite grappler or fighter. Pair that which some Strength and Conditioning classes you will have a blast, gain strength, and become the martial artist that you want to be. Coaches are well rounded with vast amount of experience. They care about their craft and developing students to become the person they strive to be.
Had the most incredible past year training Jiu jitsu here. Instructors are awesome and really helped elevate my skills. Good variety of partners to roll with whether you want a chill flow roll or to train for competition. Would reccomend this to anyone looking for the premier combat sports gym in Boise.
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