
Where passion meets technique in a supportive, family-like boxing environment for all skill levels.
Seconds Down Boxing Wallsend is a premier boxing gym located at 71 Cowper St, Wallsend NSW. Led by dedicated coaches like Gordo and John, the gym offers expert boxing training and fitness programs for men, women, and children of all experience levels. Known for its welcoming atmosphere and exceptional coaching, the facility focuses on skill development, strength building, and confidence while fostering a supportive community. Whether you're a beginner or an experienced fighter, Seconds Down provides personalized attention to help you achieve your fitness and boxing goals.
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Introductory sessions for newcomers, teaching basic techniques in a patient, supportive environment.
Expert coaching for experienced boxers focusing on technique, strategy, and competitive preparation.
Customized sessions with coaches like John to build strength, core stability, and confidence.
Workouts designed to improve overall fitness, endurance, and boxing-specific performance.
Welcoming programs for children and families to learn boxing together in a fun, safe setting.
Group training that fosters a supportive, motivating atmosphere for all skill levels.
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Overall rating
Sarahjane Cromarty
5 stars isn't enough for Seconds Down Boxing Wallsend! The skills training is top-notch, and the coaching is exceptional. What really sets them apart is the family-like atmosphere - everyone is supportive and encouraging. The mentors genuinely care about your progress and help you improve. I've never felt more motivated to push myself. Highly recommend Seconds Down Boxing Wallsend to anyone looking for a great boxing gym with amazing people! -Coby
Joel Bubbins-Cruickshank
An incredible gym with an exceptional team! The staff truly go above and beyond. I walked in one day with zero knowledge about what I was doing or how the equipment worked, and they welcomed me with open arms. They guided me every step of the way, showed me exactly what to do, and gave me the motivation and push I didn’t even know I needed. Highly recommend!
Alicia Purser
All of the staff are so passionate about helping people, they care about everyone individually and their fitness level. They make boxing accessible for everyone, showcasing the sport as fun and exciting for all levels not just for competitive fighters. The one on one training sessions with John have helped me build strength, core stability and confidence. I have made amazing friendships and always look forward to all of my sessions at Seconds Down Boxing.
shorex71
Great place to go whether you have never worn a glove or have experience with boxing. If you are thinking about going to a gym, definitely have a look at Seconds Down. Gordo is very patient and has a passion for teaching and passing on his knowledge to anyone who is keen to learn, or simply get fit. A very welcoming environment which encourages men, women and kids to have a go!
Darren Ward
John has been my boxing coach for six months. I am really impressed. We train hard but it’s enjoyable. My level of fitness has improved along with my self confidence. He really knows how to motivate people to achieve their goals. I highly recommend Seconds Down Boxing for your fitness needs.