Services Offered
Drop-In Group Meditation
Free guided sessions open to all levels, with donations welcome for a supportive community experience.
Meditation Courses
Structured programs offering in-depth knowledge and techniques to enhance your practice, from basics to advanced.
Weeklong Retreats
Immersive retreats designed for deep meditation practice in a serene, focused setting with expert facilitation.
Community Events
Regular gatherings and workshops to connect with like-minded individuals and foster a sense of belonging.
Beginner Guidance
Personalized tips and support for newcomers to help start or refresh their meditation journey effectively.
Reviews
4.4(5 reviews)
Rating Distribution
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K
Kim Gamelin
via Google
over 1 year ago
We had our first of hopefully many visits to the Shambhala Centre last night. Warm welcoming energy from Xavier and the group. Some very insightful meditation tips from Robert. 🙏 Great place if you are new to meditation, returning or a seasoned veteran.
P
Prateek Chaudharyvia Google
about 3 years ago
Excellent place for practicing meditation in a group setting. It’s clean, and welcoming. Did a weeklong retreat this winter(22’-23’)and it was a worthwhile endeavour. Gail and Donald had put an A+ effort to making it a success.
C
Claus Kaovia Google
over 6 years ago
Went to meditation course 3 hours, it’s really good and give me more knowledges of meditation
L
Lauren Austinvia Google
over 8 years ago
The volunteers and staff are very friendly and helpful. The space is beautiful and well equipped. However, be warned there is little done to ensure those practising in their group meditation sessions are respectful and considerate of others. I've had many experiences now of people coming in late to a group session speaking loudly to the volunteers /staff, playing with their phone notifications etc. One time a woman came in late, stormed into the room, and knocked my head with her bag on the way to her seat. Needles to say, if you're serious about your practice and are looking for a group session, this is definitely something to consider.
A
Alexander Xaviervia Google
over 9 years ago
This is a lovely meditation centre. Best one I've found in Toronto. Wonderful community. I haven't been in quite a few years, but I plan on returning very soon. Drop in meditation is free, but donations are welcome (and encouraged). They also have a number of great courses to help you on your path.
