Customized workouts with dedicated trainer guidance for proper form and maximum effectiveness.
Innovative technique focusing on controlled movements to build muscle safely and efficiently.
Tailored programs for those with health issues or recovering from injuries, emphasizing safe exercise.
Workouts using unique tools like endless rope, Jacob's ladder, and VersaClimber for varied challenges.
Personalized evaluations to create achievable fitness plans based on individual needs and objectives.
I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.
I have been working out with Emile for nearly 6 months now and I absolutely love it. The facility and the people are wonderful. Everyone is welcoming and supportive. The whole reason I started with a personal trainer was because I have some health issues and needed someone that could educate me on what to do and not to do so as not to injure myself. Emile has made sure to tailor a work out just for me, and it is great. I highly recommend SMX to anyone wanting a great affordable work out that creates real positive results.
I have been training with Emile at SMX for three or four years and can recommend both him and the gym without reservation! The slow motion exercise model is entirely customized for each trainee, which I like. I have had back problems for years with a significant lumbar disc herniation, and Emile has been able to work with me so that I can safely see good results with both strength and range of motion. Emile is always trying to make the experience better by adding new equipment, changing up the workouts, and constantly asking for customer input. He has a great feel for people, and has hired an amazing group of trainers to work within his vision for safe, effective, and challenging fitness programs. Go check it out for yourself!
I have been training with Russell for a couple of weeks now. I wanted to wait a little before I decided on a review. It's amazing to see a gym as comfortable as this. It isn't cold and sterile but inviting. This it's personnel training only so you always have a knowledgeable person with you helping you do everything correctly and making sure you are challenged. He is exactly what I need to learn how to do strength training correctly and successfully. I can't recommend them enough for any age, gender our physical condition. They will make you stronger and more fit.
Cant wait to get in a other session ! I love that it is one on one and the u ique nature with the endless rope, jacobs ladder and versa climber ! 30 min sounded sbort but theee is NOTHING short about this workout and Russell was awesome !

Slow motion strength training for real results in a welcoming, personalized environment.
No photos available
SMX Personal Training in New Orleans offers one-on-one, customized fitness sessions using innovative slow motion exercise techniques and unique equipment like the endless rope, Jacob's ladder, and VersaClimber. Our certified trainers, including Russell and Emile, create tailored workouts that are safe, effective, and challenging for all ages and fitness levels. With a 4.9-star rating, we focus on proper form, injury prevention, and building strength in a calm, supportive atmosphere. Whether you're a local or visiting, experience transformative workouts that deliver lasting positive results.
Claim SMX Personal Training to update business info, respond to reviews, and access analytics.