Soulflow Oakland

Name: Soulflow Oakland
Address: 405 14th Street, Oakland, CA, 94612, US
Telephone: (510) 459-0144
Price range: $$
Rating: 4.8

Soulflow Oakland: A welcoming, community-centered studio for mindful, inclusive movement and healing.

4.8(22 reviews)

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About

Soulflow Oakland provides a welcoming, community-centered yoga and movement space in downtown Oakland. Instructors—Satya, Rebecca, Stephanie—are praised for mindfulness, accessibility, and trauma-informed care. The studio offers Nia-inspired flow, gentle and restorative yoga, and a calendar of events from sound baths to retreats, welcoming diverse bodies.

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Location

405 14th St, Oakland, CA 94612, USA

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Information

405 14th Street

Oakland, CA, 94612

(510) 459-0144 soulflowoakland.com/

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Services

Nia Dance Classes

Accessible dance classes blending movement, martial arts, and healing arts for all fitness levels, with a focus on somatic healing.

Gentle and Restorative Yoga

Trauma-informed yoga sessions designed to reintroduce practice safely, emphasizing mindfulness and body awareness.

Sound Bath Events

Healing and transformative sound meditation experiences to promote relaxation and community connection.

Community Workshops and Retreats

Special events and retreats focused on social justice, wellness, and personal growth in a supportive environment.

Inclusive Fitness Programs

Diverse class offerings that welcome all body types and abilities, fostering a safe and welcoming space for everyone.

4.80 · 22 reviews

Overall rating

Natalie Quinn

via Google

· 7 months ago

SoulFlow is an incredibly special spot. The community-building and opportunities for connecting on a deep level with self and others are unparalleled - that was my experience. There is space for everyone, a profound value for human connection and healing. It's clearly a heart-created and heart-led space. And it's not an exaggeration to say it's one of the most nourishing places I've had the pleasure to experience. Try out the different dance classes, yoga, sound bath, etc... whatever calls to you! I'm a self-proclaimed "bad dancer" and still felt there was room for me. I've been to a lot of yoga studios and classes, and loved a lot of them, too. And yet, SoulFlow truly does just hit a little different <3

Hannah Funk

via Google

· 7 months ago

I started going to SoulFlow when I moved to Oakland in summer 2025, and it has been such a wonderful part of building community here. I especially love Jazz and Satya’s classes, but all the yoga offerings are phenomenal!

Oomie Says

via Google

· 7 months ago

Soul flow is literally the best yoga studio i have ever been in. I love rebeccas monday night class or jas’s tuesday night one, or even alicias 11am sunday class. Satya the owner is such a gem and offers so much to the community with the space. Membership 100% worth it and I have been a member for over a year.

Lulu Sapigao

via Google

· 7 months ago

Soulflow is one of my favorite communities! It’s a cornerstone of my week. I’ve met some of my closest friends there. I’m so grateful for the space and how accessible it is. Much gratitude to Satya and the rest of the community for making Soulflow what it is.

Mr. R

via Google

· 7 months ago

A great place to practice yoga or submerge oneself to a soundbath event so one can feel at ease. It is a healing arts center that offers a space for POC and allies to be in union with this ancient and beautiful practice we call yoga. Thank you SoulFlow 🪷

Eva Helena Vargas

via Google

· 7 months ago

SoulFlow Yoga has become such a special place for me. As a Latina, it means a lot to find a studio where I feel genuinely welcomed, seen, and comfortable being myself. The community they’ve built is beautiful—supportive, inclusive, and full of good energy. I’m so grateful to have SoulFlow in my life. I particularly love the Zumba class and the Afro-Brazilian classes, both are truly amazing and the highlight of my week!

Arise Yoga is a welcoming Oakland studio at 3229 Lakeshore Ave. In a large, breezy space with skylights, it offers a diverse, supportive community and talented, sincere teachers. The practice emphasizes meditation and gratitude, with easy online signups, mat storage for members, and friendly staff. Amenities include free tea and stocked bathrooms. A $165/month unlimited class plan adds great value for regular practice.

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