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StandStrong Academy - self defence & martial arts
Empowering through martial arts in a welcoming environment.
5
Doctor
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Empowering through martial arts in a welcoming environment.
StandStrong Academy is a leading martial arts school located in Brislington, Bristol, dedicated to offering high-quality self-defence training and martial arts instruction. With a diverse range of classes suitable for all ages and skill levels, StandStrong fosters a supportive, family-like atmosphere where individuals gain confidence and real-world skills. Experienced instructors, including Sam and Hannah, ensure every student receives personalized attention and encouragement, making it the ideal place for anyone looking to embark on their martial arts journey. Whether you're a complete novice or an experienced practitioner, StandStrong Academy welcomes you to discover a community of growth and camaraderie.
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Expert-led classes for all levels, focusing on ground techniques, submissions, and competition preparation in a safe, supportive environment.
Dynamic sessions teaching striking, partner drills, and practical self-defence skills to build confidence and real-world application.
Inclusive classes for children, promoting fitness, safety skills, self-esteem, and social development, including support for SEN needs.
Welcoming training for novices to experienced practitioners, with tailored instruction to improve techniques and fitness.
Opportunities for families to train together, fostering a supportive atmosphere with up to 3 sessions per week for great value.
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Overall rating
Arron Mallory
I’ve been doing kickboxing on and off for about 20 years, and I’ve been training at Standstrong for over a year now. It’s genuinely one of the best clubs I’ve attended. Sam and Hannah are fantastic coaches — they keep the sessions engaging, challenging, and always safe. The atmosphere is friendly and supportive, and it’s great seeing everyone progress week after week. Highly recommend.
James Friedlander-Boss
I've been going to Standstrong for about 3 years and I can't recommend it highly enough. From being a complete novice at martial arts to now entering my second BJJ competition it's been a learning journey with some top class tuition from Sam, Hannah and Ryan. I started coming as my youngest was on the youth programme which he's still going to after 5 years, testament to the team's ability to teach and motivate. As other people have said it's a supportive, welcoming environment and the perfect place to try out any of the programmes.
Ali Collacott
A really fantastic martial arts school that offers top quality instruction and a big family atmosphere. Everyone has always been extremely friendly and despite a number of personal lay offs from exercise I have managed to fit back in due to the range of abilities at the club and inclusive approach. I really like that there is a lot of partner drills from the get-go so you can dynamically practice techniques and develop real world skills in a safe environment. Sam and Hannah are great ambassadors for the world of martial arts!
DougLisle1
My 5 year old has been training with Sam and the team since early Summer 2025 and absolutely loves it. He’s become fitter and has learnt so much, from how to fall safely, try to escape someone’s grip and lots of punches and kicks. Great value for money with the opportunity to attend up to 3 sessions a week, I’d highly recommend for anyone looking for a sporting activity for their children.
Jenny Bunton
What a fantastic place! Sam & the team really care about the young people training at Stand strong Academy. They make classes fun whilst encouraging them to develop self-confidence & self esteem, along with friendships that are unique. Sam knows each child individually & celebrates their differences including where the child has SEN needs. If he can support a child onto the mats he will & enables every child to get the best out of their time in the gym. That transfers to the kids being more confident in school, gaining skills to self regulate & encouraging them to articulate their needs appropriately to adults. This is an inclusive self defence gym like no other.
