
Your holistic fitness community in Midland—where strength, motion, and support come together 24/7.
Strength and Motion Academy is a premier 24/7 gym in Midvale, WA, offering a complete approach to fitness with expert coaching, personalized programs, and a welcoming community. We focus on holistic wellness, including strength training, mobility, nutrition guidance, and family-friendly classes. Our dedicated coaches, like Josh and Navar, provide ongoing support to help all members—from beginners to experienced athletes—achieve their goals in a supportive, inclusive environment. Join us for a transformative fitness experience that goes beyond the traditional gym.
No photos available
Customized workout plans tailored to individual goals, with ongoing adjustments and support from expert coaches.
Engaging classes for all levels, focusing on strength, mobility, and community in a family-friendly atmosphere.
Holistic advice on nutrition and full-body mobility to complement your fitness journey and enhance overall health.
Flexible access to state-of-the-art equipment and facilities anytime, accommodating all schedules and lifestyles.
Regular workshops and team activities that foster connection, education, and fun among members.
Specialized support for newcomers and older adults, ensuring safe, effective workouts with proper form and encouragement.
SMA is the best holistic and complete approach in the Midland area. Amazing coaches who practice what they preach. Service and support is second to no one. They provide programs to suit what you want to achieve and don’t just forget about you after the first session like traditional gyms. Josh and Navar are inspiring owners and coaches who teach the strength and motion philosophy whilst providing nutrition and full body mobility guidance Would recommend this gym over all others to beginners or even experienced gym goers. The SMA members and community is like no other. Come down and you won’t be disappointed
Such a lovely, welcoming gym space! The coaches actually know who you are, not just your sweaty alter-ego, and are always happy to help. The members are friendly, supportive, and make every workout feel like you’re training with mates; bonus chats and laughs for the win. If you’re thinking about joining… do it now. Future You is already here wondering what’s taking you so long! 💪😄
BEST Gym in Midland SMA. Top professional Coaches and team atmosphere makes me look forward to every class supported with guidance and encouragement for correct form and movement. I love the workshops and team activities that keep us all together having fun. Thank you to all my coaches and team mates who make me look forward to every class. At 66 years of age mixing with all the age groups help keep me fit and young ..
Love SMA!! So glad I found them! The support, the people, the classes, couldn’t ask for better place to come! All the coaches are amazing. Dylan, Océane, Kirsty, Nav and Josh, I have learnt so much from you all. So grateful for all the support and love you show me and my girls when we are in! Maddi is still faster than you Josh! 😉
I didn't think I'd ever join a gym again - or stick at it when I did! But SMA is not just a gym, it's a community. The coaches (shout out to Navar) and other members set it apart. You get excellent support and education. The coaches make you feel like your journey matters and they invest in helping you achieve your goals. It's family friendly and you can even bring your dog. It's a breath of fresh air and I am so glad I made the decision to join. I'm already feeling the benefits.
Claim Strength and Motion Academy Midland 24/7 Gym to update business info, respond to reviews, and access analytics.