Services Offered
Beginner Boxing Classes
Introductory sessions designed for newcomers, focusing on basic techniques and building confidence in a supportive group setting.
Advanced Boxing Training
Intensive coaching for experienced athletes to refine skills, improve strength, and enhance performance with personalized feedback.
Group Fitness Workouts
High-energy classes that combine boxing drills with cardio exercises for a full-body calorie-burning experience.
Personalized Coaching Sessions
One-on-one training with expert instructors to tailor workouts to your individual goals and skill level.
Skill Development Programs
Structured programs to progressively learn boxing techniques, from fundamentals to advanced moves, with ongoing encouragement.
Reviews
5(5 reviews)
Rating Distribution
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Devani Erskine
via Google
over 1 year ago
Definitely a great workout for all levels of experience! As a beginner, I was very nervous I wouldn’t be able to catch up to the rest of the class. Kasim and Megan are exceptional instructors that were very patient with me, and are great at breaking everything down in a way that is digestible even for a first timer like myself. 10/10 recommend!
A
Anisha Sharmavia Google
over 1 year ago
I have really enjoyed all the boxing classes I have taken so far! I was nervous at first since I went in with no prior experience but I felt very welcomed and encouraged by Kasim. I can feel myself getting stronger and more confident with every class. Excited to continue this journey!
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Leslie Otanezvia Google
over 1 year ago
I have enjoyed the classes with Kasim and learning boxing skills, practicing with others, and receiving encouragement along the way. As a beginner, I was nervous and hesitant but I have really enjoyed myself when trying something different. Thanks for being patient and understanding with me as I learn.
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Jade Rileyvia Google
over 1 year ago
I’ve love training at STRIKE Studio Virginia Beach! I started about a month ago and already see so much improvement in my skills. The instructors are phenomenal and are very knowledgeable in their craft. I leave each session feeling and knowing that I got a great workout.
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Tiffany McGillvia Google
over 1 year ago
I have really enjoyed my first 2 sessions with Kasim! I was nervous because I am a beginner, but Kasim made me and my guests feel comfortable. I burned a lot of calories and I am learning as we go. I can’t wait to take another class.
