Studio Pilates International Sylvan Park: Friendly, expert Pilates classes that challenge and elevate every practice.
Studio Pilates International Sylvan Park offers welcoming, instructor-led Pilates in Nashville. At 405 40th Ave N, the studio features Naomi and a team—Shelby, Stephanie, Eliel, Lauren, and Emily—delivering sessions that are friendly, challenging, and results-focused. Newcomers note an orientation class before signing up. The studio is part of a nationwide network with locations across the country.
405 40th Ave N, Nashville, TN 37209, USA
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Group classes on Pilates reformers led by certified instructors, focusing on strength, toning, and proper form.
Introductory sessions for new clients to learn basics and safety before joining regular classes.
Instructors provide hands-on corrections and guidance to maximize workout effectiveness and prevent injury.
After orientation, clients can attend classes at any Studio Pilates International location nationwide.
Welcoming and supportive atmosphere with friendly staff and fellow members to enhance your fitness journey.
Overall rating
Natey Ndlovu
Eliel at SP Sylvan Park is energetic, encouraging, and incredibly knowledgeable. As someone new to Pilates and weary of group exercise, I felt that I was attended to, encouraged, and challenged. Grateful for this studio and Eliel! I will be back.
P. Jason Wong
Love SP Sylvan Park! Naomi is such a great owner and has built an amazing team here. Shelby, Stephanie, Eliel, Lauren, and Emily are all awesome instructors — every class feels different but always leaves me feeling stronger. The vibe is super friendly and welcoming, and the workouts are challenging in the best way. Definitely the spot if you want to get into Pilates or take your practice up a notch. 🖤🤍
Rachel Parmet
Studio Pilates is an awesome studio! I always feel so sore (in a good way) after class. I do a lot of Pilates and have tried many studios, and while you won’t get a cardio burst here, you can really feel the muscles toning and working with every class. It targets specific muscles that most other exercises won’t. If you’re new, they make you do an orientation class before you can sign up which can be frustrating, so just make sure to plan ahead for that. Once you do it once, you can go to any studio (they have locations across the country) So it’s good to get that orientation in!! Excited to return to Studio Pilates and add it to my routine.
Mikayla Silinski
I absolutely love this Pilates studio! The instructors are incredibly friendly, creating a fun and supportive atmosphere while also challenging you to push your limits and get the most out of every class. The space is clean, inviting, and perfectly set up for an amazing workout. I always leave feeling stronger and refreshed. Highly recommend!!
Meredith Braun
I am so happy this studio is in the neighborhood! I used to do a lot of reformer Pilates but haven't done it in about 6 years. I was a little nervous getting back into it, but everyone here is so welcoming and happy that you're there that it takes away a lot of that fear. I particularly love and appreciate the coaches' constant adjustments and notes on form—they are so helpful in ensuring you get the most out of your workout every time!
