Services Offered
Personal Training
One-on-one coaching with customized workouts to build strength, stamina, and power.
Nutrition Planning
Tailored diet plans that address individual health needs, including diabetes management.
Health Consultations
Expert advice on injury prevention, mobility issues, and overall wellness.
Strength and Conditioning
Comprehensive workouts combining strength training and cardio in efficient sessions.
Sustainable Goal Setting
Guidance to achieve fitness objectives in a healthy, maintainable way.
Reviews
5(5 reviews)
Rating Distribution
5
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3
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M
Maryssa Brewer
via Google
2 months ago
Shannel was amazing to work with! She truly took the time to understand me as an individual and knew exactly when to push me and when to meet me where I was. Her support and guidance helped me reach my goals in a healthy, sustainable way. I’m so grateful for her and highly recommend working with her.
F
Felecia Carringtonvia Google
12 months ago
Love Shennel! She is very professional and knowledgeable. She has given me the ability to build strength, stamina, and power. It’s a workout that helps me get all my strength and conditioning done in one workout. Thanks Shennel!
S
Sharon A. Boltz134via Google
almost 2 years ago
Nate isn't my personal trainer but my daughter's. I had asked her to ask him for advice on an ongoing knee issue I have. He generously called me and we talked for a 1/2 hour - his knowledge helped me to understand what was happening and suggestions for treatment really helped. I highly recommend him for his understanding and knowledge base for all ages.
J
Joe Whitevia Google
almost 2 years ago
We live in Texas and my husband is a diabetic that was having a lot of health problems. I myself am from Kentucky and I wanted to reach out to people back home for help. I got in contact with Nate. He put a lot of time and effort into, not just the diet end of things, but also the activity and motion health. My husband had a lot of different health issues one diet and exercise plan conflicting with the next. Nate helped us around all of this and today Joel is doing excellent. His health is back to an energetic positive state. Even on dialysis he has as much energy as anyone. Thanks again for all your help and support to our family!
K
Kirsi Symonsvia Google
almost 3 years ago
So very happy I decided to look past the few negative reviews and go with my gut feeling and check this place out!!! Nate the owner and personal trainer of Superior Training And Nutrition is AWESOME to work with. Not one bit disappointed with my decision to go here since day one! He has been quick to respond since day one and happy to answer any questions outside of training times which I find extremely helpful! Nate had also been willing to work with my difficult schedule understanding if the need for rescheduling arises even on short notice. If you are just starting on your fitness journey or wanting to level up give Nate a try. I'm sure he'll help get you on track or back on track. You'll not be disappointed it's life-changing for me!
