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SWEAT440 Fitness Highland
High-intensity workouts in 10-minute increments with expert coaching and a supportive community.
4.8
Gym
$$
High-intensity workouts in 10-minute increments with expert coaching and a supportive community.
SWEAT440 Fitness Highland offers a unique, efficient fitness experience in Austin, Texas. This gym specializes in high-intensity interval training (HIIT) workouts structured in 10-minute increments, allowing flexible scheduling without waiting for full-hour classes. Coaches provide personalized form corrections and motivation, creating an accessible environment for beginners and seasoned athletes alike. The studio fosters a strong community vibe with attentive management, clean facilities, and a welcoming atmosphere. Members report noticeable strength gains, improved confidence, and lasting results, making it a top-rated destination for effective, time-conscious fitness.
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High-intensity interval training sessions structured for maximum efficiency and results in just 40 minutes.
Join classes in 10-minute increments, allowing easy drop-ins without waiting for full-hour sessions.
Expert coaches provide form corrections, motivation, and support tailored to individual fitness goals.
A welcoming atmosphere where members build friendships and enjoy a team vibe during workouts.
Designed for newcomers with instructional videos and guidance to ensure comfort and safety.
Mix of cardio and strength exercises aimed at improving posture, strength, and overall fitness.
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Overall rating
Angeli G.A
Chris and Jonathan are great coach, very motivating and professional. The energy of chris is contiguous.Highly recommended
Rachel Bevere
J D
They have great workout classes. What keeps me coming back is the music! It is upbeat, great energy and it's always popping!! The workouts are challenging but easy to get through at your own pace/level. There are multiple coaches that are always assisting and encouraging. I also love how easy to get into a class and you are never late! The only downside might be the parking, but I've always found parking in the garage behind the gym. You should give it a try. You're first class is free!
MackenzieG Blow
Just had a great class with Quoi. He pushed me while making the class fun. 10/10 recommend
Julia Lopes da Silva
I had a very disappointing experience with their membership cancellation process. I cancelled my membership both verbally and via email, yet I was still charged for the following month. Unfortunately, the same issue happened again the next month, resulting in two unauthorized charges on my credit card that I now have to dispute. I contacted the studio manager, but the issue remains unresolved, and the assistance provided has not been helpful. This situation is especially frustrating because I actually enjoyed working out at the studio and had positive experiences before this happened. However, the way this cancellation was handled has completely changed my perception. I hope the studio will review its cancellation process and address this issue properly, as charging customers after they have clearly cancelled their membership is unacceptable. At this point, I will not be returning and cannot recommend this studio until this issue is resolved.
MD Rony
The only workout I can do consistently – fun, fast and effective! SWEAT440 is simply the best fitness concept I've found. The coaches are knowledgeable and supportive, the music and vibe are high-energy and motivating, and completing a full workout in just 40 minutes makes it incredibly easy to fit into any schedule. I've seen real progress since starting and I bring all my friends here too. The 10-minute drop-in windows are a genius feature – being a few minutes late is never a problem. A genuinely outstanding gym experience in Austin!
