SW
Synchronicity Wellbeing & Yoga
A warm Belfast sanctuary for grounding yoga, sound healing, and wellbeing.
5
Yoga Studio
$$
A warm Belfast sanctuary for grounding yoga, sound healing, and wellbeing.
Synchronicity Wellbeing & Yoga in Belfast is a warm, welcoming space for grounding yoga, mindfulness, and sound healing. Clients praise knowledgeable guidance, inclusive classes for all levels, and a calm atmosphere that supports relaxation and balance. The centre offers grounding yoga, Yoga Nidra, and transformative sound experiences, with retreats that foster connection and well-being.
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Accessible sessions for all levels, from beginners to advanced, focusing on grounding, energizing, and creative flows in a supportive environment.
Luxury foot reflexology treatments complemented with seasonal teas to promote relaxation, balance, and overall wellbeing.
Transformative sessions using sound instruments to induce deep relaxation, reduce stress, and enhance mental clarity.
Guided weekend retreats featuring yoga, cold water dips, outdoor activities, and community bonding in serene locations.
Meditative practices that guide you into a state of conscious sleep for profound rest, gratitude, and emotional release.
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Overall rating
Sophie Preston
Treasa was a warm and welcoming practitioner. Her space felt calm, tranquil and safe. The luxury reflexology session was complimented with a home blend of seasonal spring tea. I would highly recommend and will be back again. With gratitude. S
Kathryn Boyle
Greeted with a big, warm and genuine smile I've felt welcome at the yoga class from the word go! As a beginner I feel encouraged to try the moves, without being embarrassed or afraid of making mistakes, despite the small class. It's obvious Treasa has a wealth of knowledge and a deep understanding of people and their varying needs and abilities. Treasa creates a fun, relaxed and welcoming environment, which I would encourage anyone to join. Thank you x
Kylie McLaughlin
I have had wonderful experiences at Synchronicity Wellbeing Centre. The sound healing sessions are deeply relaxing and transformative. I've found calm that i've been able to carry throughout the week in my stressful life. I've been going to Treasa's yoga classes at Queens Sport which are beautifully led: grounding, energising, creative and accessible for all levels. After a bit of a yoga hiatus (mummy self-neglect), I fell back in love with Yoga with her help and practise regularly now. Treasa is absolutely amazing. She brings such warmth, friendliness, and genuine care to everything she does. Her presence creates a welcoming, calming atmosphere that makes you feel supported from the moment you walk in. I can’t recommend Synchronicity Wellbeing Centre highly enough. A truly special place for anyone seeking balance, healing, and connection.
Gerardette McGivern
Just returned from the weekend retreat hosted in Killinchy by Treasa. It was so well planned and thought out. The weekend had a great mix of relaxation and new experiences. The weather was kind and we had lots of out door activities to enjoy the beautiful location. Treasa guided the yoga and cold water dips and catered to all abilities with ease. The relaxed atmosphere enabled us to connect with new friends with ease while pressing the pause button on our normal routine. Give yourself the gift of an event or retreat - you will not regret it.
j bradley
I had a wonderfully relaxing evening at Yoga Nidra and Sound healing. Treasa made us feel very welcomed and explained clearly what the session would entail. The lighting and cosiness of the room added to the experience. For an hour and a half my mind and body was brought to a place of stillness, where feelings of gratitude, love and acceptance flowed.
