Compassionate, real-life nutrition guidance in Fort Worth.
Tamara Kay Futrell, RD - Dietitian Nutritionist offers patient, nonjudgmental nutrition counseling at 6113 Gillispie Dr, Fort Worth. As a trusted health consultant, she takes time to understand individual goals and provides practical, small-step fixes that fit daily life. Reviews praise compassionate listening, clear explanations, and support that helps clients progress without overwhelm.
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6113 Gillispie Dr, Fort Worth, TX 76132, USA
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One-on-one sessions to develop customized meal plans and strategies based on individual health goals and lifestyle.
Collaborative goal-setting with actionable steps to improve diet and overall wellness without overwhelm.
Ongoing check-ins to monitor progress, adjust plans, and provide continuous guidance for sustainable success.
Identification of personal obstacles to healthy eating with tailored solutions to overcome them effectively.
Providing clear explanations and tools to help clients understand and implement dietary changes confidently.
Janae Mays Velasquez
Kay (Tamera) was very great!! She actually cared about my future plans… didn’t make me feel overwhelmed or ashamed and worked with me just where I am in my nutritional goals no judgement at all!!! She is helping me start a path to success, really listening to truly help and giving me real fixes to make small changes in day at a time. Thanks Kay!!!
Sheryl Gooden
My first appointment and I am pleased. She took the time to understand the things that would be challenging for me to achieve my goal and recommend others. O did not feel rushed. She made sure that I understood her process. She paused when I had questions. I have already scheduled the next few follow up appointments and will continue even beyond those. Thank you Kay( her preferred name)
