Services Offered
Personalized Strength Training
Customized 20-minute sessions using isokinetic equipment for safe, maximum muscle engagement.
Progress Monitoring
Data-driven tracking with graphs to visualize strength improvements and fitness milestones.
Rehabilitation Support
Adaptable workouts for post-surgery recovery and special needs, guided by knowledgeable staff.
Efficient Workout Plans
Science-based routines that deliver full-body results in minimal time, ideal for busy schedules.
Expert Trainer Guidance
Friendly, professional coaching to ensure proper form and optimal performance during sessions.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
G
Gaye Ruschen
via Google
7 months ago
It is adaptable to my needs as a paraplegic! The staff is friendly and professional. I have loved both of my trainers! Ellie is like part of our family and she has helped me through a difficult patch of major surgery and the aftermath of healing and rehabbing.
M
Maureen Morrisonvia Google
almost 2 years ago
Knowledgeable staff that are patient and help you see results. Very easy to get in and out and you are able to monitor your improvement with graphs.
G
glenn kubinavia Google
about 3 years ago
Lifting at the EC is based on current scientific muscle physiology. The computer controlled machines allow safe maximum stressing of all muscle fibers with each repetition. The human error of a spotter is eliminated and objective data is created. I have improved my strength 120% in 12 months with two twenty minute lifts per week. It is clearly superior to two hour weight workouts at the gym.
N
Nancy FriendBluevia Google
almost 5 years ago
We love The Exercise Coach! Being able to get a full workout in only 20 minutes on Isokinetic Equipment is the “BEST”! You truly do get an intense workout in that amount of time and with everyone having busy lives, this truly is one of the company’s biggest assets. The Employees are kind, friendly, knowledgeable and helpful. We are so grateful to have found them and look forward to a long lasting relationship!
S
Sveta Yakubovichvia Google
about 6 years ago
I don’t know how Jeremy does it, but he has the best customer service. Everyone working here is a delight and very knowledgeable. I lost over 20 lb and got stronger during the year I have been going to Exercise Coach.
