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The Lab Personal Training

The Lab Personal Training: One-on-one coaching that delivers real results.

5(5 reviews)
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$$$
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About

Based in Winston-Salem, The Lab Personal Training offers one-on-one coaching with Jared, focusing on personalized programs that target overall strength and fitness. Reviews praise attentive sessions, a clean, well-equipped facility, and clear guidance on training and nutrition. Clients report real results—significant fat loss and strength gains—driven by mentorship and consistent support.

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Location

171 Jonestown Rd, Winston-Salem, NC 27104, USA

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Information
171 Jonestown Road
Winston-Salem, NC, 27104
(743) 900-6277www.traininthelab.com/

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Services

One-on-One Personal Training

Customized workout sessions with a dedicated trainer focusing on your specific fitness goals and needs.

Strength and Conditioning Programs

Tailored programs designed to build muscle, improve strength, and enhance overall physical performance.

Weight Loss and Body Transformation

Comprehensive plans combining exercise and nutrition guidance to help you lose weight and tone your body.

Injury Recovery and Rehabilitation

Specialized training to address knee, hip, or other injuries, promoting safe recovery and strengthening.

Nutritional Counseling

Expert advice on diet, protein intake, and meal planning to support your fitness journey and optimize results.

Mentorship and Goal Setting

Ongoing support and motivation to help you set and achieve fitness milestones with personalized encouragement.

Reviews

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