Customized treatment plans for recovery from surgeries, sports injuries, and accidents, including knee pain and TKR surgery.
Targeted techniques to alleviate chronic or acute pain, focusing on root causes and long-term relief.
Personalized exercise programs to improve stability, flexibility, and overall physical function.
Comprehensive support and rehabilitation for patients recovering from surgical procedures.
Assessments and training to help athletes avoid injuries and enhance performance.
Guidance on self-care practices and home exercises to maintain progress between sessions.

Expert physical therapy with a personal touch, helping you move better and live pain-free in Portland.
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Therapydia Physical Therapy in Portland offers exceptional, personalized care for injury recovery, pain management, and mobility improvement. Our team of skilled physical therapists, including Rachael Chao, Carlee Martin, and Olivia, provides evidence-based treatments tailored to each patient's needs. With a welcoming atmosphere and dedicated staff like office manager San, we focus on holistic healing, education, and practical exercises to ensure lasting results. Serving the Portland community, we combine professionalism with a friendly vibe to support your journey back to health.
I'm a little sad that today's session at Therapydia will be my last. My therapist, Rachael Chao has been kind, knowledgeable, supportive and professional, so she's greatly facilitated my recovery from TKR surgery. I could not be more happy with her care. A few sessions with her colleagues have been equally great. And I could not fail to mention San Tan, who works the phone and front desk. From my first call to the office, he's been the friendliest and most helpful guy you could hope to meet.
I could not recommend this place enough. They ride the perfect balance of being friendly and chill while being absolute professionals and providing a top-shelf care. The vibe in this place is unmatched. If you need PT, don't even look for other places. This is the place you want. Shout out to San and Olivia.
I worked with the Burnside location for months, and I would like to sing the praises of both Olivia (my Physical Therapist) and San (the office manager) at the Burnside location! Honestly one of the things I loved about the Burnside location in general is that it seems like the whole crew is friendly, fun, and supportive of each other. I love being treated somewhere with a great interpersonal vibe and I would feel happy to work with any of the providers! But I was initially booked with Olivia, and having done my PT work with her consistently, I am pretty convinced that PT is magic and Olivia is a magician. I love the way Olivia explains things so that I can understand them (I am pretty sure she uses skills she developed with children to explain things to me like I'm 5... but without being at all patronizing). She is always able and willing to pivot to the additional questions I have and then fold in her knowledge of me to explain or phrase things EVEN BETTER next time. (I had so many questions. Thank you for putting up with me, Olivia.) I personally struggle a lot with calibration and she has been so so good at fielding my concerns and making me feel more confident about my home practice in the process. San, the office manager, is literally the sweetest human being in the whole universe. He is welcoming, responsive, and so kind. When he first reached out to me in response to my referral, he didn't know this but I was having a very difficult time and was extremely anxious in general about my health and my pain. San made me feel not only calmer and taken care of, but also excited to come in for my first visit. San makes you feel like you deserve to have his full attention at all times, answers every question as thoroughly as possible, and when he doesn't know he offers to look it up and get back to you. And then he does! If I were independently wealthy, I would hire these people to be my personal care team. As it is, I will be talking up my love of them to every doctors office and PT-needing patient I know.
Highly Recommend Carlee Martin at Therapydia! I recently came to Therapydia with significant knee pain that developed after a table tennis session, and I couldn't be happier with the care I received from Carlee Martin. From my first appointment, Carlee demonstrated exceptional knowledge and skill. She didn't just treat the symptom; she quickly helped me understand the exact cause of the pain, which was incredibly reassuring. She then developed a customized and practical series of exercises that were perfectly tailored to my needs. I felt comfortable and motivated throughout the process, and the results speak for themselves. After just five weeks of following her plan, my pain is resolved, and my knee feels stable and strong. Carlee is a phenomenal physical therapist, and I highly recommend her to anyone looking for effective and insightful care.
This office is special. It’s not often you find a PT where everyone, and I mean everyone, is friendly, punctual, respectful, knowledgeable and present. I worked with this location for a couple months and they were consistently very pleasant and easy to work with. I personally worked with Carlee and would recommend her (and the others!) highly.
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