Empowering your journey to mental wellness with compassionate, professional care.
Thrive Therapy & Counseling is a dedicated mental health practice in Sacramento, offering personalized therapy and counseling services. Led by clinical director Ivy, our team provides a warm, empathetic environment for individuals seeking support. We specialize in evidence-based approaches to help clients build resilience, develop coping tools, and achieve personal growth. With a focus on community and high-quality care, we welcome all looking for trusted, effective therapy.
One-on-one counseling sessions tailored to address personal challenges, anxiety, depression, and life transitions.
Support for relationships to improve communication, resolve conflicts, and strengthen bonds.
Structured group sessions offering peer support and shared experiences in a safe, guided setting.
Professional guidance and oversight for therapists to enhance skills and ensure quality care.
Educational workshops on topics like stress management, mindfulness, and emotional wellness for the community.
Ivy has been great to work with! She's very friendly, professional, and receptive. I highly recommend working with her!
Joe is an AMAZING counselor! I’ve had the pleasure of meeting with Joe for over 2 years, and I am very grateful for the amount of tools he’s given me. Joe is extremely accommodating, supportive and communicative!
Ivy has been a sincere pleasure working with! I've had the honor of partnering with her over the past few months and witnessing first hand the passion she and her team has in providing the highest quality therapy to her local community. Ivy has established a team that is welcoming, warm and empathetic and I would easily recommend them to those looking for a trusted therapist.
I have loved working with Thrive over the years. Their entire team is professional, warm, and so dedicated. They are always looking for ways to improve upon their services to be sure they are offering their clients with the most compassionate and effective care! I could not recommend them enough!
The clinical director and owner, Ivy has such a gracious, kind, warm, supportive spirit. You will be in such wonderful hands with any therapist on her team that is growing under her guidance and supervision. You can really tell that Ivy is the kind of person who puts her whole heart into her clients, staff, and community.
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