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zach krysvia Google

about 1 month ago

Not only has training with Matt significantly impacted my progress inside the gym but he’s had and continues to have a lasting impact on the way I navigate the rest of my life and business. Lil’s has become nothing short of a second home bringing with it a community that quickly becomes family!

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Amanda Fromagervia Google

about 1 year ago

I wasn’t just looking for a personal trainer, I was looking for someone with the knowledge and skill set to train athletes. Matt was more than that and beyond. Coming off an injury he was able to gage where I was at physically and apply movements and exercises to get me mobile again. With Matt’s guidance and progressions in my training; I was able to get back on the ice and compete as an Ice Cross athlete representing Canada. With his phenomenal understanding of his field Matt was able to help optimize my performance on and off the ice. I recommend Matt to anyone looking for an elite level trainer.

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Charryl Zuccalavia Google

about 1 year ago

If you’re looking for a personal trainer with true passion to help you reach your goals Matt is your guy! As a professional in the fitness industry I’ve personally known Matt for years and I’ve watched him continue to expand his knowledge and skill base through ongoing education. His commitment to his personal fitness is inspiring - he’s always helping those around him adopt more healthful practice. By constantly ‘digging deep’ to reach some amazing personal accomplishments Matt teaches perseverance to those he works with and inspires them to look within themselves for that grit they’ve always known was there. I’d highly recommend working with Matt. You won’t be disappointed!

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Linly Leontevia Google

over 1 year ago

My husband and I recently had the pleasure of working with Matt as our personal trainer, and I can confidently say it was a fantastic experience. From the moment we started, Matt's dedication and expertise were evident. His deep knowledge of fitness and nutrition allowed him to tailor a program specifically suited to our own personal goals and abilities. He took the time to understand our fitness level, strengths, and weaknesses, and then crafted workouts that were challenging yet achievable. His encouragement and support were instrumental in pushing us to exceed our own expectations. Matt's enthusiasm for fitness is contagious. His positive attitude and genuine passion for helping others achieve their fitness goals is inspiring. He is exceptional at what he does, and I can't thank him enough for helping us on our fitness journey.

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Sarah Kvia Google

almost 3 years ago

I can't say enough great things about Matt! After my shoulder surgery didn't go as planned, I was feeling really discouraged and frustrated with my recovery process. But then, I was lucky enough to be introduced to Matt, and he completely turned things around for me. Matt is one of the most passionate and knowledgeable trainers I've ever encountered. He truly cares about each and every one of his clients, and he takes the time to create a personalized plan that addresses your specific needs and goals. When I first started working with him, he took the time to get to know me and my injury history, and he really listened to my concerns and limitations. From there, Matt helped me build a recovery plan that was tailored to my needs and abilities. He was patient and understanding throughout the whole process, and he was always willing to modify things as needed to ensure that I was making progress and feeling comfortable with each exercise. Thanks to Matt's expertise and guidance, I've made incredible progress in my recovery journey. I'm stronger, more mobile, and more confident than I ever thought possible. I would absolutely recommend him to anyone looking for a skilled and caring trainer. You won't be disappointed! This guy is special!