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TKO|5 Health & Wellness

TKO|5 Health & Wellness: Strength, support, and a workout for every level

5(5 reviews)
gym
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About

TKO|5 Health & Wellness in Omaha at 6815 Grover St offers strength and cardio-focused small group classes, kickboxing, and flexible scheduling. The community is praised as welcoming and supportive, with coaches who know members’ goals and push progress while accommodating beginners or injuries. A structured program provides accountability, complemented by mindset coaching and a range of class times from morning to evening.

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Location

6815 Grover St, Omaha, NE 68106, USA

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Services

Kickboxing Classes

High-energy cardio and technique-focused sessions for all skill levels, led by expert coaches.

Strength Training Classes

Small group workouts designed to build muscle, improve endurance, and enhance overall fitness.

Personal Training

One-on-one or semi-private sessions with personalized plans to meet specific health and fitness goals.

Mindset Coaching

Guidance from certified coaches to foster mental toughness, healing, and personal growth.

Flexible Class Schedule

Morning, lunch hour, and evening classes to accommodate busy lifestyles and ensure consistency.

Community Support

A welcoming and encouraging environment that promotes accountability and long-term success.

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