Small-group classes using reformers for targeted strength and flexibility training with personalized corrections.
One-on-one instruction tailored to individual goals, injuries, or advanced techniques.
Floor-based classes focusing on core strength, posture, and body awareness in a supportive group setting.
Holistic guidance integrating Pilates with mental and spiritual wellness for total body-mind balance.
Workshops and social gatherings that foster a welcoming studio environment and give back to Tulsa.
I’ve been taking classes at Total Pilates for several years. The small class sizes provide personalized attention, while the variety of classes ensures diversity in workouts. The knowledgeable and friendly instructors contribute to a supportive environment. Total Pilates offers a positive and satisfying experience
Total Pilates is a great studio. The instructors are true professionals who take an interest in their clients total wellness. They are a lot of fun too and make time to give back to the community. Total Pilates is a great corporate citizen of the Tulsa MSA.
Total Pilates Studio is my home away from home! The instructors are extremely knowledgeable, inviting, and everyone is very friendly. The classes still feel very intimate because of the small class size so everyone is being corrected as needed to avoid injury and to ensure we are getting the most out of the exercise. I could not recommend Total Pilates Studio enough!
I was visiting Tulsa and popped in for a reformer class. I take Pilates very seriously and am picky about instruction, and Lisa was excellent. The students were also very welcoming and had clearly been taught well and were open to questions/corrections. That is always a good sign. I don't live here, but I have already recommended it to my family that does and when I come back to Tulsa, I will come here.
I don’t typically take the time to post reviews. However there is simply so much excellence with Total Pilates, I’m compelled to let you know. There are SO many fitness options out there. But Total Pilates is absolutely amazing because it caters to body, mind, and spirit. You will feel strengthened, flexible, relaxed, and confident upon finishing a class. I’ve been incredibly fortunate to benefit from their coaching for years (especially Lisa). A million thanks for all you do!

Transform Your Body, Mind, and Spirit with Expert Pilates Instruction
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Total Pilates Studio in Tulsa offers a premier Pilates experience focused on holistic wellness. Our certified instructors provide personalized attention in small, intimate classes using reformers and other equipment to enhance strength, flexibility, and confidence. We cater to all fitness levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join our community for a transformative workout that balances body, mind, and spirit.
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