Introductory sessions for newcomers, focusing on fundamentals in a friendly, low-pressure setting.
Personalized training for experienced boxers to refine technique and prepare for competitions.
High-energy classes that blend boxing drills with cardio and strength training for overall health.
Specialized classes, such as for Parkinson's patients, to improve mobility and well-being through boxing.
Flexible access options, including affordable day passes and membership plans for regular training.
Great gym. I got into boxing about a month ago with my first class here. There is a mix of people who have been boxing their whole lives here and people who are new to it like me. No one is taking their time at the gym too seriously, you don't get that douchey-fight-gym atmosphere I've experienced at a few BJJ places. The coaches are very helpful for a new boxer like me, but also do a lot of coaching with the more experienced to fine-tune their form. If you're on the fence about going, first class is usually free if your new, and a day pass is only 15$ anyways, so you can't beat it.
Great boxing gym with an awesome vibe! Jon, David, and Terrence are really good coaches. They help you learn, push you to do better, and make the workouts fun. Everyone is friendly and it’s a good place to get stronger. I really recommend it!
The Engine Room is the premier boxing gym in Tulsa if not all of Oklahoma. Aaron the owner is about as nice a person as you could ever meet and has a real passion for the sport and teaching it. He has gone above and beyond to create a accessible environment for any individual interested in boxing. Everything from Fitness oriented classes for he average Joe to full on training and coaching for aspiring competitors. I think they also do a special physical therapy type class for people with Parkinson's . The Gym is large and clean and organized. Check it out for yourself!
So I’ve never done anything like this before as it is out of my comfort zone, but I attended a 6:30 pm class this past Wednesday and it was great. The staff members were really great and genuinely seemed to care that I was there. 2 staff members that stood out to me were John and Omar. Both of them were extremely respectful and never made me feel inadequate or intimidated. When they saw me struggling with trying to apply the new concepts I was taught they made it a point to come over and give me farther guidance. I really appreciate the distance they went with me. All in all it was a great experience and I highly recommend the engine room.
Took an hour class here with a friend. Wonderful stress reliever. Very kind and professional instructors! Made us smile and feel comfortable. Really enjoyed the workout/boxing session and would definitely suggest others at least try a class!

Tulsa's premier boxing gym where fitness meets community, for beginners to competitors.
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The Engine Room is a welcoming, top-rated boxing gym in Tulsa, Oklahoma, offering a non-intimidating environment for all skill levels. Whether you're new to boxing or an experienced fighter, our certified coaches provide personalized instruction to improve technique, build strength, and relieve stress. We specialize in fitness classes, competitive training, and even therapeutic sessions for conditions like Parkinson's. With a 4.6/5 rating, our clean, spacious facility fosters a supportive community where everyone can thrive. First-timers enjoy a free class, and day passes are affordable at $15.
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