Services Offered
Strength and Conditioning Classes
High-intensity group workouts focusing on form, endurance, and pushing limits in a supportive setting.
EMOM Conditioning Sessions
Every Minute on the Minute workouts designed to challenge new movements and muscle groups with expert guidance.
Personal Coaching
One-on-one or small group sessions with coaches like Bri, Paige, and Gillian for tailored motivation and growth.
Community Fitness Programs
Structured programs that foster team effort, resilience, and balance in a welcoming gym environment.
Group Training
Engaging classes that combine cardio, strength, and conditioning to build physical and mental health collectively.
Reviews
5(5 reviews)
Rating Distribution
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Hannah Greving
via Google
2 months ago
Loved my experience at Train! They truly focus on strength and conditioning in a refreshing way that focuses on form while still pushing you out of your comfort zone. Coach Bri is a wonderful coach who is both uplifting and passionate about her classed! I can’t recommend it enough!
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Rachael Tealvia Google
2 months ago
Gillian at Train Moment is truly inspiring. She’s incredibly uplifting, supportive, and genuinely cares about helping you grow (both physically and mentally). Every session feels motivating and empowering. Milwaukee is lucky to have a coach like her!
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Emily Buckinghamvia Google
2 months ago
⭐⭐⭐⭐⭐ An Incredible Coach and True Inspiration! From the moment you meet Coach Paige, she makes you feel incredibly warm and welcome. She has a special gift for creating a supportive and positive atmosphere where everyone feels like they belong. Her coaching is truly top-tier. She is knowledgeable, articulate, and knows exactly how to motivate and push you to achieve your personal best, all while keeping things engaging and fun. You can see the dedication and expertise in every session she runs. More than just a coach, Paige is an absolute inspiration. She leads by example with her positive attitude, commitment, and genuine care for every person she works with. She doesn't just teach skills; she instills confidence and a passion for growth. If you are looking for a coach who is both highly effective and deeply empathetic, look no further than Coach Paige. Highly, highly recommended!
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Noah Deutschvia Google
3 months ago
Train Moment is a great place to surround yourself with like minded people while working to better your physical and mental health in a high intensity environment. No better way to kickstart my Thursday’s than with coach Gillian and the EMOM conditioning focused classes. She will call you out if youre not going hard enough, but she’ll also praise a strong effort. What you put into the class is what you get out of it, but their structure allows you to attack new movements and muscle groups while in a group setting.
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Qinghua Lianvia Google
6 months ago
Joining Train Moment MKE has been one of the best decisions I’ve ever made. The programs are well structured, the coaches are full of energy, and the whole environment is designed to push you to your limits in the best way possible. Every class feels like a team effort—the community here is incredibly supportive, and it truly feels like everyone is pulling each other forward. This gym isn’t just about fitness, it’s about building resilience and finding balance. Highly recommend to anyone looking for more than just a workout!
