Phoenix French
I recently attended my third yoga retreat, and this time, I brought my husband along, who was a complete beginner to yoga. It was an incredible experience that left us both feeling refreshed and excited for future retreats. The atmosphere was so relaxing, and the group was filled with wonderful people who welcomed him with open hearts, making him feel right at home despite his lack of experience. Their warmth, laughter, and love created a supportive environment that eased any nerves he had. Cathy, our instructor, was phenomenal in guiding everyone, especially my husband as a newcomer. Her ability to teach to all learning styles and ability levels shone through as she offered clear instructions and gentle modifications, ensuring he could participate comfortably while still feeling challenged. She made yoga accessible and fun for him, which had him smiling through every session. The food was nourishing and delicious, with the chicken Philly sandwiches being a huge hit—my husband couldn’t stop talking about them! The variety of fresh fruits added a vibrant, healthy touch that kept us energized. The location was perfect, with three hot tubs and a massive sauna that we both loved. He especially enjoyed unwinding in the hot tubs after practice, soaking in the serene surroundings. Bringing my husband to this retreat was a fantastic decision. The combination of Cathy’s inclusive teaching, the nourishing meals, and the joyful community made it a memorable experience for both of us. We’re already looking forward to the next one, and he’s officially hooked on yoga retreats!






