Services Offered
Yoga Classes
Diverse yoga sessions for all skill levels, focusing on alignment, flexibility, and stress relief in a supportive studio setting.
Nia and Barre Fusion
Unique classes blending Nia's expressive movement with Barre's strength training for a fun, holistic workout experience.
Restorative and Healing Sessions
Intentional classes designed for nervous system healing, ideal for recovery from injury or emotional challenges like grief.
Community Group Events
Customized workshops and classes for groups, offering a taste of multiple disciplines to foster connection and wellness.
Beginner-Friendly Instruction
Welcoming classes tailored for newcomers, with patient instructors guiding safe, effective practices for all ages.
Reviews
5(5 reviews)
Rating Distribution
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5
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A
Ashley Parrish
via Google
3 months ago
If you're looking for more than just a yoga class, Urban Yoga is it. This is where nervous system healing, embodied movement, and aligned community meet. Every class feels intentional and restorative. Urban Yoga is the kind of place that changes you from the inside out.
J
Jennifer Jolinvia Google
4 months ago
I had enjoyed yoga in the past but had gotten busy over the years and put it on the back burner. Following the death of my husband, I came back to Urban and am so grateful for the peace and strength these lovely souls have brought to my body, mind, and spirit.
B
Beth Postvia Google
5 months ago
What an amazing studio and a great location. The classes are geared towards all different levels. All the instructors are super sweet and nice.
J
Jerri Owenvia Google
10 months ago
I have taken 3 yoga classes at Urban Yoga. I loved all of them! The instructors are all different, offering unique experiences. I had a bad case of sciatica and it helped immensely. I go this morning for the 4th time. It is a beautiful studio, with everything you need. I can’t recommend it highly enough.
B
Britney Dukevia Google
about 3 years ago
Such a wonderful studio! Amy and Megan put on a wonderful class for our community group. Everyone got a little taste of Nia, Barre, and Yoga, and had so much fun! We will be back!
