VH
Velocity Human Design and Optimization
Empowering holistic wellness through personalized fitness and community support.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
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About Velocity Human Design and Optimization
Velocity Human Design and Optimization is a premier gym and wellness center in Fort Wayne, IN, dedicated to transforming lives through personalized fitness, nutrition guidance, and mental health support. We offer one-on-one training, group sessions, virtual options, and a vibrant run club, fostering a community where members achieve sustainable health goals. Our expert coaches focus on overall wellness, including sleep, stress, and education, to help you become the best version of yourself.
Business Info
Location
921 Monroe St, Fort Wayne, IN 46802, USA
Services Offered
One-on-One Personal Training
Customized workout plans with dedicated coaching to meet individual fitness and wellness goals.
Group Training Sessions
Dynamic group workouts that build community and motivation in a supportive environment.
Virtual Training Programs
Remote coaching with personalized plans, nutrition advice, and ongoing support for at-home fitness.
Nutrition and Wellness Coaching
Holistic guidance on diet, sleep, stress management, and lifestyle habits to enhance overall health.
Saturday Run Club
Community-focused running group for all levels, promoting fitness and camaraderie on weekend mornings.
Postpartum and Recovery Support
Specialized programs for postpartum recovery and injury rehabilitation with tailored exercise plans.
