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Velocity Human Design and Optimization

Velocity Human Design and Optimization: Elevating strength, wellness, and community.

5(5 reviews)
gym
$$$
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About

Velocity Human Design and Optimization, located at 921 Monroe St, Fort Wayne, IN 46802, is a gym and wellness community. The team offers one-on-one and group coaching, plus virtual options, focusing on education, motivation, and holistic health—mind, body, and lifestyle. Members praise empowerment, support, and a welcoming community that travels beyond the gym.

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Location

921 Monroe St, Fort Wayne, IN 46802, USA

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Services

One-on-One Personal Training

Customized workout plans with dedicated coaching to meet individual fitness and wellness goals.

Group Training Sessions

Dynamic group workouts that build community and motivation in a supportive environment.

Virtual Training Programs

Remote coaching with personalized plans, nutrition advice, and ongoing support for at-home fitness.

Nutrition and Wellness Coaching

Holistic guidance on diet, sleep, stress management, and lifestyle habits to enhance overall health.

Saturday Run Club

Community-focused running group for all levels, promoting fitness and camaraderie on weekend mornings.

Postpartum and Recovery Support

Specialized programs for postpartum recovery and injury rehabilitation with tailored exercise plans.