Services Offered
Group Pilates Classes
Small-group sessions with certified instructors focusing on core stability, flexibility, and personalized form correction.
Private Pilates Instruction
One-on-one tailored sessions to address specific goals, injuries, or rehabilitation needs for optimal results.
CoreAlign Certification Training
Professional training programs for instructors, offering engaging, hands-on learning to build confidence and teaching skills.
Community Class Trials
Free guest passes and open community classes for newcomers to experience Pilates in a supportive environment.
Adaptive Movement Sessions
Specialized classes that modify exercises for back, knee, ankle, or shoulder challenges to ensure safe, effective workouts.
Reviews
5(5 reviews)
Rating Distribution
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5
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L
Lori Livingston
via Google
about 1 month ago
Tresa did such an amazing job teaching our CoreAlign Class. You couldn't ask for a better, more knowledgeable instructor.
J
Jorey Williamsvia Google
about 1 month ago
I got the opportunity to complete the CoreAlign certification at this studio with Tresa. I couldn’t have chose a better studio. The training was set-up to be engaging but not draining. The perfect mix of learn/practice and then some time to retain. The training was perfect and gave me great confidence and the tools I needed to go out and teach successfully!
B
Betsy Crewsvia Google
4 months ago
I love the studio and what it has to offer! The environment is so warm and welcoming. The teachers are awesome and the class size allows me to get correction on my form. I am treated like a person there not a dollar sign and that is really nice. The teachers are always willing to work within your abilities and are aware of how to adapt movements for various issues like back, knee and ankle challenges. I am always telling people they need pilates in their life and I can ALWAYS tell when I've missed a few classes due to vacation or life challenges. I also enjoy how we have a few free guest passes to bring a friend to try it and the opening of the community class time for people to try it out.
M
Marcia Littonvia Google
6 months ago
Pilates has been a key part of my life since 1998. The instructors at Pure Movement Pilates have varied professional education and expertise, always reflect excellence in their sessions, and tend to the individual needs of each student. Specifically, in a recent session with Leah, we worked on the release of tension in my upper body, restoring more fluid movement of my arthritic shoulder, while maintaining core stability. I left my session feeling refreshed and strong. Each week I look forward to learning new things and moving well! Try it! You’ll love it!
H
Hillary Evansvia Google
8 months ago
I love this studio. The classes are small, so the instructors can really see what you are doing and help perfect your form. All the instructors are great! This is actually the first exercise program I have stuck with for any length of time, and I feel great.
