Virginia Beach Pilates

Name: Virginia Beach Pilates
Address: 1625 Donna Drive, Virginia Beach, VA, 23451, US
Telephone: (757) 619-0801
Price range: $$$
Rating: 5

Authentic Pilates instruction with a legacy of excellence, transforming bodies and lives in Virginia Beach.

5(5 reviews)

gym

$$$

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About

Virginia Beach Pilates offers authentic, classical Pilates instruction under the guidance of Nancy, a direct student of Romana Kryzanowska, Joseph Pilates' protégé. Specializing in personalized, mindful sessions that emphasize body-mind-spirit connection, the studio helps clients improve strength, posture, and overall well-being. With a focus on safe, effective techniques suitable for all fitness levels—including those with back issues or recovering from injuries—the studio fosters a supportive environment where clients achieve lasting health benefits and pain relief.

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Location

1625 Donna Dr suite f, Virginia Beach, VA 23451, USA

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Information

1625 Donna Drive

Virginia Beach, VA, 23451

(757) 619-0801 www.virginiabeachpilates.net/

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Services

Personalized Pilates Sessions

One-on-one instruction tailored to individual goals, focusing on posture, strength, and pain relief.

Beginner Pilates Classes

Gentle, encouraging classes for newcomers to build confidence and foundational skills.

Back Pain Rehabilitation

Specialized programs to strengthen the back, improve spinal health, and reduce discomfort.

Classical Pilates Training

Authentic techniques passed down from Romana Kryzanowska for mind-body-spirit connection.

Senior Fitness Programs

Safe, effective Pilates sessions designed for older adults to enhance mobility and wellness.

5.00 · 5 reviews

Overall rating

Gaby Grune

via Google

· 4 years ago

I am so grateful to have found Nancy's pilates studio. She is the best instructor around. Nancy was a student of Joseph Pilates' protege Romana Kryzanowska very few people in the world have studied under the direct tutelage of Romana. Nancy teaches the body, mind, spirit connection of pilates. Her methods don't just improve your strength and physicality, they also improve your overall quality of life. I could not recommend her enough. I have been going to her class for over 2 years and I absolutely love it.

Julie Choe

via Google

· 4 years ago

Nancy changed my life! I never liked working out and I was very out of shape when I decided to take a class with Nancy. She is amazing! She listened to my concerns and she did everything to make sure my goals were met. She helped me correct my posture and my back no longer hurts! She is also few of the Pilates instructors that got trained by Romana herself. Not only is Nancy a great Pilates instructor, she also has a heart of gold and is one of the sweetest person I have ever met. Miss you Nancy!!

Tracy Leung

via Google

· 5 years ago

Did a session here with my mom and we were both so pleased with Nancy's care and instruction. She is exceedingly patient, knowledgeable, and a pleasure to be around. So grateful my mom (who is about to turn 75!) has a safe place to help her achieve her health and fitness goals!

BK Brinkley

via Google

· 7 years ago

Having had three disc operations over the past 25 years, my back is not as durable as most. However, since working with Nancy over the past couple of months, my back seems to be stronger and virtually pain-free. Nancy is extremely knowledgeable and a natural teacher. Highly recommend!

Rachel Cook

via Google

· 7 years ago

I had never done Pilates before and had no idea what to expect. Nancy was so wonderful! She was very encouraging and gentle,making it feel more like a treat I was giving myself than a chore I was expected to endure. I wasn’t even sure I had done enough until the next day. I wasn’t sore but I could feel that I had used muscles I hadn’t in a while! Nancy is very passionate about her love of Pilates and truly wants you to love it also. I can’t wait to go back!!

Club Pilates at Hilltop in Virginia Beach offers a premier Pilates experience focused on strength, flexibility, and overall wellness. The studio provides reformer-based classes led by professional, attentive instructors who cater to all fitness levels, from beginners to advanced practitioners. With a supportive community atmosphere, members enjoy improved posture, reduced pain, and enhanced energy for daily activities. The flexible scheduling and easy booking via app make it convenient to maintain a consistent workout routine.

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