VC
Vitalis Coaching & Wellness
Empowering your journey to wellness and success through personalized coaching.
5(3 reviews)
doctor
$$
Empowering your journey to wellness and success through personalized coaching.
Vitalis Coaching & Wellness, led by Marie, offers transformative life coaching and wellness services in Sacramento, CA. We specialize in helping clients achieve specific goals through structured programs, including workspace optimization, personal development, and actionable steps for positive change. With a 5-star rating, our approach blends organization, enthusiasm, and tailored guidance to enhance productivity, fulfillment, and overall happiness. Ideal for individuals seeking to make meaningful improvements in their personal or professional lives.
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Personalized one-on-one coaching to set and achieve specific personal or professional goals with structured action plans.
Guidance in designing and organizing virtual or physical workspaces to boost productivity and create an energizing environment.
Holistic coaching focused on improving overall happiness, fulfillment, and positive lifestyle changes.
Tailored strategies and accountability to help clients make progress toward their objectives, overcoming obstacles effectively.
Remote coaching sessions for flexibility, ideal for clients working from home or seeking convenient support.
Vitalis Coaching & Wellness helped me visualize an energizing work space, one I truly look forward to being in every day. Marie’s enthusiasm for what my space could be made even doing the work to create the space fun and enjoyable. On March 18, 2020, I left my cubicle in Sacramento to work from home for what I thought would only be two weeks, while the world waited for the Coronavirus outbreak to blow over. For nearly a year after that, I reported to work at my kitchen table, despite having a perfectly wonderful, albeit cluttered, office area. I signed up for coaching with Marie in response to a social media post where she offered assistance in setting up my virtual workspace. My biggest takeaway: the environment ALWAYS wins, and Marie helped me design a winning environment. My newly organized space has led to greater productivity, more fulfillment at work, and improved overall happiness.
Marie is a wonderful life coach. She is very organized and thoughtful. Her guidance and program structure got me closer to my goals than I've been in the last 7 years. I have been in counseling throughout my adult life and it has been helpful. Life coaching is such a different approach to taking specific action steps toward achieving specific goals. I highly recommend Marie if you were looking to make positive changes in your life in any capacity.
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