Northern Praying Mantis Kung Fu Training
Comprehensive instruction in hand forms, weapons forms, and self-defense techniques for all skill levels, emphasizing traditional lineage and philosophy.
Weapons and Sparring Classes
Specialized training with swords, spears, and other traditional weapons, plus controlled sparring sessions to build practical skills and confidence.
Lion Dancing and Cultural Programs
Learn lion dancing and participate in community events, celebrating Chinese traditions and enhancing cultural awareness.
Community Service and Events
Engage in local activities, support Chinatown businesses, and contribute to neighborhood clean-ups, fostering a strong sense of community.
Personalized Instruction and Mentorship
Tailored teaching at your own pace with experienced mentors like Sifu Rosen, focusing on individual growth and well-being.