Women Who Lift - Personal Trainer, Bootcamp & Fitness Hamilton

Located in Hamilton, Soma- Awakening the body’s wisdom presents the Naturality program led by Jivasu. Praised as a science-driven, non-guru approach that blends East and West, it helps participants discover their own true nature and inner guidance. The inviting program emphasizes personal growth and practical self-understanding.

Zee Float in Hamilton at 430 York Blvd offers float therapy in private cabins with individual showers within a clean, calming space. Guests praise a welcoming, attentive team led by owner Rebecca, plus a relaxing lounge/meditation area. The center also offers services like massages and Reiki, a Fire and Ice room, and a Coldture tub. Members report deep rest and physical and mental rejuvenation.

Located at 100 Ray St N, Hamilton, ON L8R 2X9, Trainer Marta delivers health-focused training with a personalized touch. Reviews note genuine care, tailored programs for all fitness levels, and an upbeat, encouraging style. The approach includes small-group sessions and a 12-week challenge, with 45-minute workouts that fit busy schedules and goals.

FeelFullyAliveAgain.com in Hamilton offers Reiki and wellness services in a calm, safe space. Clients praise Tony’s grounding presence and heart-centered healing, reporting emotional release, relief from stress, and greater peace and clarity after sessions. The clinic’s welcoming atmosphere helps visitors feel lighter, more grounded, and ready for renewed self-compassion.

Energy Awaken in Hamilton (529 Barton St E, Hamilton, ON L8L 2Y9, Canada) offers energy healing, Reiki, sound healing, and meditation sessions led by Andrew Bray. The center hosts daily events, seminars, and healing classes to foster inner peace and balance. Reviews describe a calm, transformative atmosphere and life-changing experiences that help release tension and awaken energy.

Tomines Boxing in Hamilton offers a welcoming boxing community with patient, hands-on coaching for all levels. Beginners receive 1-on-1 guidance through drills, while experienced boxers find high-level training and opportunities to compete. Located at 256 Dundurn St S, Hamilton, ON L8P 4K9, Canada, the facility is clean and well-equipped with showers, bathrooms and lockers. The team is noted for energy, care, and a family-like atmosphere that supports fitness and skill growth.