Experience the beauty of aerial yoga in a supportive setting, suitable for various skill levels.
Welcoming classes for newcomers with clear instruction to ensure proper pose alignment and comfort.
Challenging classes designed to push experienced practitioners and explore new techniques.
Comprehensive training programs led by experienced instructors, including hands-on adjustment practice.
Inclusive sessions where children as young as 10 are welcome to join and practice yoga.
Discounted introductory offers to sample a variety of classes and find the right fit for your level.

Elevate your practice in a welcoming studio where yoga meets community and natural beauty.
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Yoga and Beyond® is a premier yoga studio in Calgary's Kensington neighborhood, offering a warm, inclusive space for practitioners of all levels. With a 4.9-star rating, we provide diverse classes including aerial yoga, led by experienced instructors like Ning and Mel. Our bright, airy studio features natural light and seasonal views, creating a cozy, welcoming environment for adults and children alike. From beginner-friendly sessions to teacher training, we focus on proper alignment, hands-on adjustments, and unique experiences that challenge and inspire growth in your yoga journey.
I’ve attended two classes at yoga and beyond and both have been wonderful. What I’ve loved so far: 1. My 10-year-old daughter is welcome! 2. Instructors gave just the right amount of instruction to make sure I’m doing the poses properly. 3. Classes Challenged me in new ways. 4. The studio space is warm and has windows to let natural light in. I look forward to more classes there.
As a complete beginner, I signed up for the discounted intro package and sampled a range of classes with different instructors. While a few were too advanced for absolute newbies, I quickly found classes appropriate for my skill level, and have even improved enough to tackle the classes that I found daunting as a newbie. Every class has its own distinct style, and the offerings are varied enough that I can visit several times a week and still get a unique experience each time. The instructors are clear and supportive of a variety of skill levels, always making me feel welcome. The studio itself has a cozy and welcoming vibe in the heart of Kensington, and I hope to keep practicing there regularly.
First Visit and Wonderful Experience! This was my first time at the studio, and I’ll definitely be returning. The space is bright, airy, and impeccably clean. I especially loved the natural light in the studio. The staff were incredibly warm and welcoming, making me feel comfortable right away. Thank you for such a lovely first class and I’m already looking forward to the next one!
Ning and Mel always give the best classes, thank you so much! The studio is absolutely beautiful, and I especially love the aerial yoga class. It captures the beauty of all four seasons, which makes the experience even more special
I am doing my yoga teacher training with Ning, she is a great teacher. She has tons of experience teaching, and I had a lot of opportunities practicing hands on adjustments with my classmates.
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