Services Offered
Pelvic Floor Yoga
Specialized classes focusing on pelvic health, led by experienced instructors to enhance well-being.
Trauma-Informed Yoga
Gentle, compassionate classes designed to support all levels with a focus on body awareness and safety.
Meditation Sessions
Guided meditation classes to reset your day, ground yourself, and promote inner peace.
Yoga for Backs
Targeted classes to alleviate back pain and improve posture through mindful movement.
Online Zoom Streaming
Flexible virtual classes allowing you to practice yoga from home with live instruction.
Yoga Shop
A retail space offering yoga and meditation supplies, plus unique gifts for wellness enthusiasts.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
M
Maria Gonzalez Garcia
via Google
about 1 month ago
"A warm and welcoming space with a cozy atmosphere. The drop-in classes offer flexibility and deep relaxation. Perfect for recharging your batteries and finding inner peace. I always leave feeling renewed!"
N
Nicole Thompsonvia Google
about 2 months ago
I hadn’t practiced in many years, as in 10 probably, and I’m not in very good shape, so I was a bit nervous. I’ve been to six different classes with different teachers and they were all fabulous! I love that there’s so much patience and thorough instruction, but the best is how welcoming everyone has been.
J
Jennifer Andersonvia Google
3 months ago
I’ve been attending the Pelvic Floor Yoga class led by Sherry and it’s been a game changer! If I can, I stay for the meditation class that follows, it’s even better. It resets my day and grounds me. Yoga MCC Marda Loop is a wonderful, Zen space with plenty of parking. I love coming to this studio where I’m always greeted by friendly and informed staff. The shop is incredible! Great gifts for my friends and maybe me as well as yoga and meditation supplies available for purchase. If you’ve been thinking about adding yoga to your wellness journey, Yoga MCC is a welcoming studio perfect for any level. Can’t make it? You can stream on on zoom! I just can’t say enough good things about this Yoga studio. Nameste
T
Tara Neifervia Google
5 months ago
I have loved the diversity of classes I have taken at YogaMCC. All of the instructors have been knowledgeable and kept a nice pace. The classes are trauma informed, you aren't being bosses around, but invited to live in your body with compassion and curiosity. Definitely recommend for all levels.
M
Metroviewvia Google
5 months ago
I love this yoga for backs . I have told anyone who will listen how much it has helped me. Money way better spent than what I waisted on chiropractors and massages . Amy has such a lovely voice and she is genuinely caring.
