Yoga Cold Bath: Renew through calming yoga and invigorating cold plunge.
Yoga Cold Bath in Glendale offers a wellness-centered experience blending calming yoga with invigorating cold plunge circuits. Guests praise the beautiful, relaxing facility, friendly staff, and clear guidance through cold plunge procedures. Highlights include a heated sauna, a soothing green room, and a red-light room that support circulation and renewal. The space hosts restorative yoga, breath-work, and a community-minded ethos.
3820 W Happy Valley Rd Suite C-143, Glendale, AZ 85310, USA
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Calm, fluid yoga sessions with positive affirmations and aromatherapy for deep relaxation and stress management.
Guided cold bath experiences with breath-work techniques to boost energy, mental clarity, and invigoration.
A hot/cold circuit including a heated sauna and cold plunge to improve circulation and detoxify the body.
A soothing room with botanical ambiance and green lighting to enhance relaxation and sensory renewal.
Therapeutic red-light sessions to recharge vitality, boost circulation, and support cellular recovery.
Specialized classes focusing on breath techniques for centering, clarity, and enhanced wellness.
Overall rating
Caryn Kunz
I experienced Yoga Cold Bath through a fundraiser event. I was beyond impressed with the ambiance and cleanliness of the facility. Staff was amazing! I had never done a cold plunge before... they walked you through the processes and gave tips. Just an overall oustanding experience. I also was impressed with their community give back. Thank you so much for helping our school!
Ryan W
Aka YCB to the initiated Yoga Cold Bath is incredible. Clean, calm, and thoughtfully designed. The cold plunge, sauna, and recovery options are top-tier, and the staff makes you feel comfortable whether it’s your first time or your fiftieth. I always leave feeling reset, clear-headed, and better than when I walked in. Highly recommend. Pro Tip: go for Mary’s breath work, it’s divine!
Erika Williamson
Do yourself a favor and join the Restorative Yoga class at Yoga Cold Bath! Kathleen, the yoga instructor is 100% AWESOME! Hands down the most relaxing and enjoyable yoga session I’ve ever attended. Positive affirmations, aromatherapy, comfortable and calming space, friendly, supportive and professional staff. Great centering, stretching and stress management. Thank you, Kathleen and Yoga Cold Bath!
Sylvain Copon
Here The Yoga & Cold Bath experience in Arizona is absolutely outstanding. This place is designed for total renewal, where every detail supports a true reset of both body and mind. The yoga sessions are calm, fluid, and deeply grounding, creating an immediate sense of relaxation and inner alignment. The cold bath is a powerful, invigorating moment. The blend of breath-work and controlled cold exposure delivers pure energy and mental clarity unlike anything else. The space itself is exceptionally well curated: a perfectly heated sauna for full relaxation, a soothing green-light room that immerses you in a luminous botanical ambiance, and a highly effective red-light room that recharges the body, boosts circulation, and restores lasting vitality. The entire experience feels like a harmonious sensory journey. A rare sanctuary where you leave transformed, centered, and completely re-energized. I love it 😻 I need to see by my self all the way from France 🇫🇷 ! I will be back I love rejuvenating in iced cold bath .
Natasha Daniels
I’m so excited to have discovered Yoga Cold Bath! The facility is so beautiful and relaxing. The staff are friendly and super helpful. I really enjoy doing Yoga and then the cold/hot circuit. The green room is also so relaxing and helps my circulation. This is now my new weekly self-care routine! I leave feeling stretched, relaxed and recharged.
