Maz Groenewegen
Having practised yoga since the 80s and been a Yoga Flame member almost since the beginning 20 or so years ago, I have yet to come across better Yoga classes and studio design. It's not too hot, it's not too crowded, it's clean and comfortable without misplaced competitive vibes. Just good humour, peaceful, respectful practice at every level, allowing you to move properly and grow better at your own pace. Of course I would recommend it, but for some reason Pilates has become more fashionable. Luckily I know the value of what works for me and has kept me in good health to age and heal. Hopefully the team at Yoga Flame will keep going for as long I do!






