Services Offered
Holistic Hatha Yoga Classes
Slow-paced, restorative classes focusing on body awareness, tension release, and grounding techniques with modifications.
Sunday Evening Yoga Sessions
Amazing classes to end the weekend, prepare for the week, and promote relaxation, available in-person and via Zoom.
Community-Focused Workshops
Programs emphasizing mindfulness, nutrition, and connection to foster a supportive, family-like environment.
Zoom Yoga Access
Flexible online classes allowing you to practice from home, perfect for post-session relaxation.
Personalized Instruction
Knowledgeable teachers offering detailed guidance and modifications to suit all skill levels and needs.
Reviews
5(5 reviews)
Rating Distribution
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D
Drake Friesen
via Google
7 months ago
Really loved my yoga class here!
L
Lupe Andradevia Google
over 1 year ago
Yoga Sanctuary is one of my favorite places to practice yoga! Krista’s Sunday evening classes are amazing. It is always a great way to end the weekend and prepare for another week. I love that I have the option to join via zoom because I usually fall asleep right after the yoga and meditation!
S
Shalon Johnsonvia Google
almost 3 years ago
I took the Holistic Hatha Yoga with Laura and had a really great experience. It was a really great restorative class. Laura was very knowledgeable and friendly. She offered a lot of instructions as well as modifications. The class was a slower pace that focused in on noticing how the body felt and moved to each poses. It allowed me to focus in on my body to where I had tension or stagnant energy. Really great class! I would highly recommend. I left feeling so much more grounded.
R
Ritavia Google
over 3 years ago
Highly recommend! This is a holistic yoga experience that strengthens me both emotionally and physically. The teachers are fantastic and all are dedicated to creating a personable environment that is welcoming to all. I've practiced yoga here for about 10 years, and it far surpasses all other studios I've been to. Yoga Sanctuary grounds me and helps me have a calm, peaceful approach to all challenges of life.
M
Mel Schneidervia Google
over 3 years ago
Yoga Sanctuary is the only yoga studio where I ever felt at home. They take community very seriously, and it shows. I felt like I belonged to a community, a family, a practice. I felt cared for as a person, not just a customer. I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more. If you're looking for a place to grow in community, Yoga Sanctuary is a great place to do so.
