Sunna

Carpe Diem Studio - Como Ave in Saint Paul is a welcoming wellness space that hosts diverse yoga classes taught by knowledgeable instructors. It also offers massage, recovery therapies such as red light therapy, compression sauna, cold plunge, and an ice tub. The on-site shop features high-quality essential oils, health products, and teas, while a cozy coffee shop area invites relaxation. Nearby parking is available.

Yoga and a Pint in Saint Paul offers welcoming yoga classes led by Viv in a friendly, inclusive studio. The space features a brewery-like indoor setting and an outdoor patio, creating a relaxed vibe. Reviews describe low-pressure, high-energy sessions that are approachable for all levels, often turning into a weekend tradition with participants leaving energized - sometimes with a beer to celebrate.

CorePower Yoga - Downtown Minneapolis is a spacious, clean studio in the heart of downtown. The facilities are impeccably maintained, with comfortable spaces to relax or shower after practice. The CorePower Yoga app is intuitive and syncs with calendars for easy planning. Instructors like Molly G., Emma, Paige, Euro, and Deborah lead C2, Sculpt, Core Restore, and Hot Fusion with clear guidance and welcoming energy.

Fly Freak Studio in Saint Paul offers inclusive aerial and yoga classes with welcoming instructors and a safe, body-positive environment. Reviewers praise skilled, patient teachers, a beautiful space, and a diverse, supportive community that feels like home. The studio provides air and land-based options, making workouts fun, accessible to all levels, and inviting everyone to move and grow.

Big River Yoga in Minneapolis offers a welcoming mix of yoga, strength, and classes led by skilled instructors. Reviews highlight the variety of classes, accessible modifications for all levels, and sessions that address the mind, body, and spirit. With online options and in-studio classes, it provides flexible opportunities for practice and growth.

Bouldering Project - Minneapolis blends bouldering with diverse fitness classes in a welcoming gym setting. Intro classes with patient, encouraging instructors help beginners gain confidence. Open gym welcomes climbers of all levels, and kids can explore color-coded routes. Reviewers praise friendly staff and a supportive community, while some note winter air quality and occasional billing issues with memberships or shoe rentals.