
Modern yoga studio offering challenging, judgment-free classes for all levels in Sacramento.
YogaSix Land Park is a premier yoga studio located in Sacramento, providing a clean, modern, and welcoming environment for practitioners of all skill levels. The studio offers a diverse range of classes, including Sculpt & Flow, Slow Flow, Mobility, and Hot Yoga, designed to blend traditional yoga with fitness intensity. Under the ownership of Kia, the studio emphasizes a supportive, no-judgment atmosphere with experienced instructors like Valentina, Jo, MJ, Adrien, and Yulia. Conveniently situated in a spacious plaza with ample parking, YogaSix Land Park helps clients build strength, flexibility, and overall wellness through engaging and transformative sessions.
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High-intensity yoga combined with boot camp-style fitness for a challenging, full-body workout.
Gentler yoga sessions focusing on flexibility, relaxation, and joint health, suitable for all levels.
Heated yoga classes designed to detoxify the body and improve endurance in a warm environment.
Dynamic, fast-paced yoga that builds strength and stamina through continuous movement.
Flexible membership options allowing daily access to all classes for consistent practice and motivation.
Welcoming classes with modifications and supportive guidance for those new to yoga or fitness.
I started attending classes April 2025. I love their sculpt and flow the most; think yoga mashed up with boot camp fitness. It's challenging and intense. Slow flow and mobility are my other favorites. Shout outs to Valentina, Jo, MJ, Adrien, and Yulia for their strong instruction and welcoming judgement-free energy. Kia, the owner, gets two big thumbs up for putting together and maintaining a clean studio with a healthy of variety of classes. 👍👍
I enjoyed different workouts, from CrossFit weightlifting to just lifting weights. Now I'm enjoying yoga. I have learned so much from Kia Vue. If anyone would like to try yoga, reach out to Kia for the ultimate experience. I attend her class every Monday, Tuesday, and Thursday at 9:00 am. I even got my friend Annie Hawj to come out of her comfort zone and try it out. Guess what? She also enjoyed it. She has been so productive coming in! 👏👏👏 This place is super clean, nice and a no judgement zone.
Yoga has opened up a new world for me, and I'm excited to explore it further through Kia sculpt & flow and slow flow classes, despite my initial hesitation as a beginner with no prior workout experience. I attended yoga classes three days a week, and I can confidently say it's been life-changing. Kia's instruction kept things engaging by incorporating various moves, ensuring the sessions never got dull. While her moves presented a challenge, she provided modifications to cater to individual needs. Yogasix Land Park is a fantastic studio with a very modern and clean environment. Kia, the owner, is extremely kind and welcoming, making everyone feel at ease. I highly recommend giving it a try!
Yoga6 is absolutely incredible! I joined February of this year with an unlimited membership. The studio is modern, clean, and I love not stressing about parking since they’re in such a big plaza. The staff is so nice and I leave every class feeling so strong and refreshed. Sculpt and Flow and Mobility have changed my overall health for the better. All the instructors are wonderful, Michelle and Jo being my common favorites. Highly recommend Yoga6 Land Park!
Great teachers with positive energy. I've tried the hot yoga, power flow, slow flow, sculpt and flow, mobility classes and I enjoy all of them. They have a pretty wide array of time slots available to sign up. I enjoy going in the morning to get my workout in for the day. I got the unlimited monthly plan to keep me motivated, which is fairly price if you plan to go everyday and you can go multiple times per day if you choose to, which is cool. Nicely kept and clean facilities and yoga room with a mirror. Super supportive crowd and teacher to help you achieve your goals. Definitely do it for your health and wellness.
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