T
The SPACE - Social Wellness Studio
Your sanctuary for hot yoga, wellness, and community connection in Sacramento.
5(5 reviews)
$$
yoga-studio
gyms
Services Offered
Hot Yoga Classes
Transformative yoga sessions in a heated environment for all skill levels, including sculpt classes.
Cold Plunge & Heated Sauna
Thermal wellness therapies to boost recovery, circulation, and mental clarity.
Massage & Stretch Sessions
Affordable therapeutic treatments to relieve tension and enhance flexibility.
Community Wellness Events
Social gatherings and workshops fostering connection and holistic health.
Membership Programs
Flexible monthly and annual memberships offering unlimited access to classes and amenities.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
M
Mona Kaldani
via Google
about 1 month ago
First time trying hot yoga and let me tell you, this is the place you want to go. The sculpt classes are next level! The owner as well as the staff are all so welcoming and friendly. Don’t go anywhere else!
G
Gabriel Heffesvia Google
4 months ago
My favorite Yoga studio in the 🌎 seriously love it and every time I'm in Sacramento it is my mandatory stop. Thank you Natalie for the amazing classes, Veronica for your kind and friendly reception 💖
C
Cindy Rvia Google
7 months ago
This is my third year buying an annual membership, and I wouldn’t go anywhere else! The teachers are absolutely the best—knowledgeable, kind, and truly committed to your growth. The owner genuinely cares about the community, and it shows in every detail. Highly recommend!
B
Brie Hardyvia Google
about 1 year ago
Absolutely recommend this Wellness studio to new & seasoned yogi’s to get into the hot yoga class, try a cold plunge or heated sauna. They also offer massage and stretch sessions for reasonable prices that are affordable. If you’re new to yoga you will be welcomed with generous arms of hugs from community members. Don’t wait. Get brave and meet yourself on your yoga mat. I’ve been practicing yoga and wellness at The Space for almost 8 months and I have benefited from my time spent there. In comparison to the cost for my monthly membership price, the value that The Space has added to my life and living has been significant. The teachers and staff are friendly and supportive. I greatly appreciate all the efforts & work of the team. I’m grateful to the founder as well. She is truly a loving woman made of magic.
N
Natalie Kelleyvia Google
about 2 years ago
The Space has become my home away from home! I’ve been practicing yoga for over 10 years and have tried studios all around the country through my moves and travels and nothing compares to The Space ✨ The teachers, the classes, the energy, the community, the wellness services… I’m in awe of this place!
