Your sanctuary for hot yoga, wellness, and community connection in Sacramento.
Transformative yoga sessions in a heated environment for all skill levels, including sculpt classes.
Thermal wellness therapies to boost recovery, circulation, and mental clarity.
Affordable therapeutic treatments to relieve tension and enhance flexibility.
Social gatherings and workshops fostering connection and holistic health.
Flexible monthly and annual memberships offering unlimited access to classes and amenities.
First time trying hot yoga and let me tell you, this is the place you want to go. The sculpt classes are next level! The owner as well as the staff are all so welcoming and friendly. Don’t go anywhere else!
My favorite Yoga studio in the 🌎 seriously love it and every time I'm in Sacramento it is my mandatory stop. Thank you Natalie for the amazing classes, Veronica for your kind and friendly reception 💖
This is my third year buying an annual membership, and I wouldn’t go anywhere else! The teachers are absolutely the best—knowledgeable, kind, and truly committed to your growth. The owner genuinely cares about the community, and it shows in every detail. Highly recommend!
Absolutely recommend this Wellness studio to new & seasoned yogi’s to get into the hot yoga class, try a cold plunge or heated sauna. They also offer massage and stretch sessions for reasonable prices that are affordable. If you’re new to yoga you will be welcomed with generous arms of hugs from community members. Don’t wait. Get brave and meet yourself on your yoga mat. I’ve been practicing yoga and wellness at The Space for almost 8 months and I have benefited from my time spent there. In comparison to the cost for my monthly membership price, the value that The Space has added to my life and living has been significant. The teachers and staff are friendly and supportive. I greatly appreciate all the efforts & work of the team. I’m grateful to the founder as well. She is truly a loving woman made of magic.
The Space has become my home away from home! I’ve been practicing yoga for over 10 years and have tried studios all around the country through my moves and travels and nothing compares to The Space ✨ The teachers, the classes, the energy, the community, the wellness services… I’m in awe of this place!
The SPACE is a premier social wellness studio in Sacramento offering transformative hot yoga classes, cold plunges, heated saunas, massage, and stretch sessions. We welcome yogis of all levels into a supportive community where you can meet yourself on the mat. Our friendly teachers and staff create an inclusive, magical environment that adds significant value to your life. Experience next-level sculpt classes and holistic wellness services in a space that feels like home.
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