
Zen Pilates: Strength, mindfulness, and a welcoming studio in Greensboro
Zen Pilates in Greensboro offers a clean, peaceful studio where knowledgeable instructors guide newcomers and seasoned movers alike. Reviews note welcoming staff, attentive coaching, and a calming, beautifully designed space. The 30-minute intro class is praised as challenging but doable, leaving students feeling stronger, energized, and eager to return.
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A 30-minute beginner-friendly session to learn basics and build confidence with instructor guidance.
Full-length classes for all levels, focusing on strength, flexibility, and mindfulness in a supportive group setting.
One-on-one attention from instructors to ensure proper form and tailored modifications for optimal results.
Engaging events like matcha and raffle sessions to enhance community and wellness experiences.
Classes designed to promote mental relaxation and body awareness in a serene, aesthetic studio environment.
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Overall rating
Macen Revels
I had a great experience today with the intro pilates class. Ra really took her time and made a difference in what i thought about Pilates as a man. Worth every minute.
Ceylon Holsey
I really enjoyed the class! Ra did a great job doing introducing me to Pilates. Will definitely be back
Kelis Hayden
Zen Pilates was great! Rah was so helpful and nice, and made me feel really comfortable the whole time. I’ll definitely be back!
Tierra Scott
I took the intro class on a Saturday with Ra and she was amazing! She was very knowledgeable and very sweet!!! She was very patient and was helpful in every way.
Grace Walker
Loved this class! It was so fun and rah had such great energy! I would come back !
Brittany Leslie
Great beginners class, it definitely moves your body in new and different positions you probably haven’t been in, in quite sometime! Very good and the environment was friendly clean and structured.