Body Balance Pilates

Name: Body Balance Pilates
Address: 1301 West Wendover Avenue, Greensboro, NC, 27408, US
Telephone: (703) 598-6599
Price range: $$
Rating: 5

Core-focused, full-body Pilates that strengthens balance and power.

5(5 reviews)

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About

Body Balance Pilates in Greensboro, NC offers full-body workouts that emphasize the core and legs, often using bodyweight movements. A 5-star reviewer described sessions with Jarrett as intensely focused with little rest, delivering a workout comparable to HIIT and strong motivation to return. The result is a welcoming setting for clients seeking balance and increased strength.

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Location

1301 W Wendover Ave, Greensboro, NC 27408, USA

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Information

1301 West Wendover Avenue

Greensboro, NC, 27408

(703) 598-6599 www.bbpilates.com/

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Services

Personalized Pilates Training

One-on-one sessions with certified trainers for customized workouts targeting core strength and overall fitness.

Group Pilates Classes

Small group sessions focusing on body weight exercises, flexibility, and balance in a supportive community setting.

Full Body Workouts

Comprehensive routines that engage multiple muscle groups, similar to HIIT, for maximum results and endurance.

Core Strengthening Programs

Specialized exercises designed to improve core stability and correct muscle imbalances for better posture and performance.

Fitness Assessments

Initial evaluations to create tailored fitness plans based on individual goals and current fitness levels.

5.00 · 5 reviews

Overall rating

Han F

via Google

· 1 year ago

Margaret White

via Google

· 6 years ago

Michael Sage

via Google

· 6 years ago

I’d been in a rut with my workouts for a while. I was doing the same weightlifting routines and intervals on the treadmill without much improvement and I could tell my core was weak and out of balance compared to my other muscle groups. My wife does group Pilates here once a week but decided to try a session with Jarrett, which I also ended up doing. We did a full body session using mostly body weight exercises and I can say I have not felt as a good of workout in my core and legs probably ever. There was little rest between exercises so I felt wiped out afterwards in the same way I do after a hard HIIT session or a long run. I am 33 and haven’t had a consistent workout partner since college so having a trainer like Jarrett helped me remember how valuable it is to have someone else there helping to push things along. I definitely considered the session as money that was well spent and have already planned another one for next week. I’d highly recommend the same if you’re in a similar situation as what I described.

Jennifer Lipp

via Google

· 8 years ago

Bridget Smeekens

via Google

· 9 years ago

Core Integrity Pilates, located at 1200 Revolution Mill Dr, Greensboro, NC 27405, offers Pilates classes and Gyrotonics sessions led by experienced instructors like Amanda and Hope. Clients praise a welcoming, knowledgeable team and clear, supportive coaching. Review highlights include improved balance, reduced chronic aches, and greater mobility from consistent, engaging workouts.

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