Dynamic, equipment-based sessions focusing on strength, flexibility, and core stability with expert form correction.
Traditional floor-based workouts that enhance posture, balance, and overall body conditioning in a group setting.
Introductory classes designed for newcomers to learn Pilates fundamentals in a supportive, non-intimidating environment.
Challenging workouts for experienced practitioners seeking to push limits and refine their Pilates practice.
Refresh with healthy juice options available after sessions to replenish and enhance your wellness routine.
Loved loved loved it. My 1st time doing Reformer Pilates. Very nice and friendly environment. Highly recommend. Can’t wait to go back. Cheers Elle 😊😊
L11 is the best around such friendly and helpful staff, genuinely interested in how you are before you begin. Such intense classes but focuses on your form, and corrected when you need to be, I ve learnt so much about Pilates form from this studio. Other clients of the studio are always so pleasant you will always have a gab and be around like minded people. Delighted to have been recommended such a fabulous place
This studio is simply amazing. So friendly & welcoming, all the instructors are brilliant and so helpful. They push you to your limits in a good way and since starting in January I’ve felt the best I have in years this is not only down to the classes but the community inside the studio. Would highly recommend anyone to give it a go from beginner to dynamic you won’t regret going.
11 is amazing ❤️ I started my Pilates journey with 11 and wouldn’t go anywhere else. Each instructor encompasses their own style in their teaching but all ensure their classes are challenging, adaptable and never boring. The atmosphere is welcoming and friendly - after a couple of sessions you’ll feel like part of the furniture. Across reformer and mat sessions, the focus is on authentic Pilates practice and personally I began to notice the physical and mental benefits immediately after my first session… then I was hooked. Pros - lovely instructors who are passionate and experienced Cons - severe Pilates addiction likely to develop
Gorgeous studio with amazing instructors! 11 Pilates has made me fall in love with Pilates I absolutely love coming to my classes. I was so nervous starting out but everyone is so lovely, friendly and welcoming. There are so many different classes on so there is always something for everyone and I love the juice bar option for after my classes. Would never go anywhere else now!

Transform your body and mind with authentic, expert-led Pilates in a welcoming Liverpool community.
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11 Pilates is a premier Pilates studio located in Liverpool's Dairy Business Park, offering authentic reformer and mat Pilates classes in a friendly, supportive environment. With a 4.8/5 rating from delighted clients, we focus on proper form, personalized corrections, and challenging workouts suitable for all levels—from beginners to advanced. Our passionate instructors, welcoming community, and on-site juice bar create an exceptional experience that fosters physical strength, mental well-being, and lasting Pilates addiction. Join us to feel your best and be part of a like-minded, encouraging fitness family.
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