4Y
405 YOGA OKC
Your sanctuary for yoga practice and community in Oklahoma City.
4.8(5 reviews)
yoga-studio
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Your sanctuary for yoga practice and community in Oklahoma City.
405 YOGA OKC is a premier yoga studio located in the heart of Oklahoma City, offering a welcoming and serene environment for practitioners of all levels. With a 4.8/5 rating from over 100 reviews, we are celebrated for our knowledgeable instructors, supportive community, and beautifully designed space. Whether you're a beginner taking your first class or an experienced yogi seeking advanced training, our studio provides a range of classes and programs, including Yoga Teacher Training (YTT) and yin certification, to help you grow and connect. Join us to unwind, focus, and thrive in a positive and encouraging atmosphere.
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A variety of classes for all skill levels, including beginner-friendly sessions and advanced practices in a supportive environment.
Comprehensive certification programs to become a certified yoga instructor, led by experienced mentors.
Specialized training in yin yoga techniques for deep stretching and relaxation, enhancing your teaching or personal practice.
Regular gatherings and workshops to foster connections and positive relationships among members and the local community.
Personalized adjustments and guidance from knowledgeable instructors to improve alignment and deepen your practice safely.
It’s a really great studio, probably the best in okc metro area. I can’t figure out why class offerings are so sparse. Would get a membership if there were more options. But not a single weekday morning class? Seriously?
This place and Megan are magic! You'll never feel more at home doing yoga than you will here. I've gotten my YTT, my yin certificate, and made a lot of friends and positive connections. I love this place and all it does for the community.
Melanie was a fabulous instructor who really engaged all levels of students. I appreciated the care they took in making a space for everyone and providing assists that felt supportive. It was especially nice to see Arrie, someone in 405's Yoga Teacher Training, aid in the class as well. It's a beautiful community here for all!
Such an awesome yoga studio. Took my very first yoga class ever today and it was such a great experience . Definitely pushed myself a little, but in the best way possible, but there was zero pressure. I felt encouraged and comfortable enough to be able to give myself a push a little bit further out of my comfort zone and was pleasantly surprised. I will absolutely be back for future classes! Staff and other class-takers were so very sweet, I felt very welcomed.
Practicing at 405 Yoga for several months has made it a sanctuary. The space is beautifully designed and always clean. The calming aesthetic and serene environment are perfect for unwinding and focusing on practice. The instructors set this studio apart. They are highly knowledgeable and dedicated, explaining the benefits of each pose and providing helpful adjustments. They make every class challenging yet accessible, while maintaining a positive and encouraging attitude. Whether a beginner or experienced yogi, one feels supported and welcome. 405 Yoga has created a special community!
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