ActivEdge Fitness & Sports Performance

Pilates for Life in Durham offers private, one-on-one Pilates sessions with instructor Sarah. The cozy, private studio delivers personalized programs that address individual goals, body mechanics, and limitations, emphasizing safety and long-term improvement. Clients report relief from back pain and sciatica, improved mobility, and a welcoming, relaxing atmosphere.

Empower Personalized Fitness in Durham, NC is a welcoming wellness center and gym offering personalized coaching, training, and physical therapy—inside a one-stop, all-inclusive health community. Reviews highlight a warm, family-like atmosphere, trainers who know clients by name, and guided progress from coaches like Chris Peralta and Ben. Led by owner Jess, Empower supports safe, meaningful workouts and real results.

Located at 3111 Shannon Rd, Durham, Bull City Brazilian Jiu Jitsu is a welcoming fitness center and gym. Reviews highlight patient instructors, attentive owners Kim and Jason, and a safe, well-organized space that supports both beginners and serious competitors. The studio offers a supportive community for kids and adults to train hard and grow.

Located in Durham, O2 Fitness blends a gym and yoga studio in a spacious, clean facility with new equipment. Reviews highlight warm, attentive staff (Gabby, Mary Beth, Drew) and friendly onboarding that make every visit welcoming. From welcoming yoga sessions with Benjamin to daily accountability, the atmosphere is down-to-earth and supportive for all fitness levels.

Based at 5504 Durham-Chapel Hill Blvd Ste 201 in Durham, The Sweat Lab offers spin, sculpt, yoga, barre, and mixed-classes. Reviews celebrate welcoming instructors, a vibrant, inclusive community, and plenty of class times. Led by owner Chris, the sessions motivate beginners and regulars alike to grow stronger and have fun.

Pilates with Riki in Durham offers personalized Pilates sessions and athlete-friendly classes to boost mobility, strength, and movement quality. Reviews describe a warm, attentive instructor who tailors sessions to individual needs, blending challenging and restorative work. Private and small-group lessons target hypermobility, injury prevention, and pain-free movement, in a clean, easy-to-find studio at 152 Solterra Way.